Anurag Lakka

11 Flips | 3 Magazines | 87 Likes | 3 Following | 2 Followers | @AnuragLakka | Keep up with Anurag Lakka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anurag Lakka”

The Canadian businessman who sponsored 200 refugees

<b>One Canadian businessman decided he could do more for desperate Syrians fleeing their war-torn country. So he bankrolled an Ontario town's resettlement of over 200 refugees.</b><p>Jim Estill was growing frustrated.<p>Over the summer of 2015, the business executive from the southwestern Ontario town of Guelph …

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

The emotional life of men: 'you'll be right' isn't enough anymore

I love my father. He’s kind and caring.<p>He grew up in a rural family of boys. He learnt from his father, who in turn learnt from his father, that expressing emotion didn’t coincide with his maleness. Not only was vulnerability not a choice, it just wasn’t an option. Things were left unsaid. The …

Mental Health

Depression Is A Monster But Don't Fear it

One of the earliest films I can really remember is Alien. I loved it. I still do today. I grew up in the green and grey countryside of the shady …

Masculinity Audit Into Causes Of Suicide Reveals Men Suffer Depression In A Way Even Doctors Could Miss

New report: Men are three times more likely than women to take their own lives.<p>The unequal impacts of mental health issues on men in the UK are …

Trauma affects brains of boys and girls in opposite ways - Futurity

Brain scans of children and teenagers with PTSD show structural differences between the sexes in one part of the brain: the insula.

The Brain

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I make fun of my depression. It’s my coping mechanism. I’m honest about it, but I take the piss out of it. Mocking it gives me a tiny element of control.<p>Admitting you need help can be the hardest part of coming to terms with your own mental health. Deep-lying problems can be brushed off for years, …

Mental Health

9 Ways to Convince (or Trick) Yourself to Start Working Out

<b>Don't have enough time? Schedule it.</b><p>We schedule other obligations like work meetings, classes, and dinners with friends. If you're not used to …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

Key Smart brings Swiss Army order to keys in pocket

At our current place on the evolutionary chart, we are a species that carries more things in the pockets of tighter pants.<p>Michael Tunney understood this every time he went to a bar and saw patrons pull out their cell phones and bulky wads of keys before sitting down. Tunney, himself bothered by …