Antony Catlin

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21 Absolutely Invaluable Kitchen Hacks Few People Know Of

We’ve gathered together some life hacks for preparing food, cleaning and organizing your cooking space. Some of them you may have never …

Hacking

30 Sides Dishes For Your 4th of July Get-Together

I firmly believe a good Fourth of July gathering is as much about the burgers and hot dogs as it is about the vast array of side dishes. A great …

Cooking

18 Things I Want My Teenage Son To Know

As we wrap up another school year (7th and 11th grades), I can’t help but feel nostalgia, excitement, sadness and pride, all at the same time with my …

Parenting

If You Want to Get Rid of Fat, You've Got to Do These Exercises

There isn't one best way to lose fat, but we do know that lifting heavy weights and doing compound exercises (where multiple muscle groups are working at once) are great ways to burn fat and build muscle. If your goal is to lean out and get rid of stubborn fat, implement these 15 exercises into …

Workouts

4 Ways to Get Strong on Everything

How to Build All-Around Strength<p>One of biggest challenges most of us face is building overall strength so that we're strong on everything. Most …

Workouts

10 Smart Questions to Ask Your Partner at the Dinner Table

10 Smart, Introspective Questions to Ask Your Partner at the Dinner Table<p>June 9th, 2018<p>Image Credit: Kim Lucian<p>"How was your day?"<p>Every couple …

Relationships

All It Takes Are 15 Minutes and 1 Kettlebell to Knock Out This Total-Body Workout

When you have a busy day in front of you, it's easy to find excuses to skip your workout. But you don't need a full hour to fit in a sweaty session — …

Exercise

This Woman Lost 65 Pounds in 5 Months Following This One Diet

<i>This article originally appeared on Health. For more stories like this, visit health.com.</i><p>Janielle Wright is known on social media for posting style …

Weight Loss

The Teen Slang Dictionary for Parents

Teens in each generation develop a language of their own based on what is going on in teen culture. And the introduction of social media and digital …

Language

8 Ways To Guarantee Your Kid’s Birthday Party Isn’t a Dud

Follow these rules to avoid having one of those disastrous kids' birthday parties.<p>Kids’ birthday parties can easily be a total train wreck or just …

Everything You Could Possibly Want To Know About Protein Powder

Working out the best protein powder for you is often more painful than legs day with a hangover. To find out what you actually need from a protein …

Nutrition

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

13 Instant Pot tips, recipes and features everyone should know

The Instant Pot is a pressure cooker that also also sautés, slow cooks, makes poultry tender and juicy and can even be used for canning. While all the buttons, valves settings and accessories may seem daunting, we've rounded up some of our best tips to make you a skilled Instapot user.<p>The basics<p>But …

Cooking

The One Thing You Should Add To Your Coffee For A Faster Metabolism

If you’re a coffee lover, there are few ingredients you would consider adding, other than maybe a spoonful of sugar, milk, and milk froth, that can …

C. S. Lewis on the Theology and Practice of Worship

C. S. Lewis may seem like an odd subject for study when it comes to the theology and practice of worship. He was neither a clergyman nor a …

Some Secret Text Codes Teenagers Use

This article provides some of the secret codes teenagers use while texting. It is not a complete list but it is a partial list<p>This article has …

How to Be Your Own Personal Trainer

Wouldn't it be great if you had access to the same personal training and weight loss coaching services that celebrities enjoy? Who wouldn’t lose …

Fitness

7 Sex Moves To Try If You Love The Missionary Position But Want To Switch It Up

Missionary sex typically scores pretty low on the vanilla-to-kink scales, which is not surprising considering that's how most of us probably lost our …

Storage Ideas

10 Dirty Texts To Send Your Bae That Will Keep The Honeymoon Phase Going Strong

When we think about the honeymoon phase, we automatically think about all the sex —which, of course, is part of it, but that’s not the only thing …

Calling All Rookies: 2 Trainers Lay Out a Beginner Strength-Training Plan For Weight Loss

Let's get the obvious out of the way and say that even the thought of strength training is intimidating if you've never picked up a pair of weights before. We've all been there — yep, even your favorite trainers and celebrities who are fit AF have been in the same exact position as you. So we …

Full-Body Gym Workout for Men

Muscle mass in men begins to decline around age 30 and bone mass begins to decline around age 40. According to an article from Harvard Health …

5 Ways to Boost Your Sex Life That Even the Sleepiest of Parents Can Get on Board With

When you're a worn-out parent with a million things going on, it gets pretty easy to cross off "having sex" from your giant to-do list. Most people with kids don't have the time or the energy for things like cosplay, shutting their bedroom door for an extended period of time, or renting a hotel …

Sexual Health

These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

• <b>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, wrote the book "The Scandi Sense Diet."</b>• <b><br>Her eating plan is based on the simple</b> …

Great apps for creative kids

From baby Van Goghs to tiny Van Halens.<p>Did you know that art can help boost your child's interest in science? While hands-on experience with a pencil, brush, or instrument is important, it's more likely that children will have a smartphone or tablet in their hands. In their spare time—instead of …

4 Exercises for Real Posture Improvement

The Posture Experts Are Wrong<p>Any time the subject of posture comes up, it creates the image of a bunch of wanna-be debutantes struggling to learn how …

How to Get Rid of "Man Boobs"

It’s one of every guy's worst nightmares: man boobs. You saw it on the <i>Seinfeld</i> episode “The Mansierre,” in which Kramer developed a bra for guys who …

Shoulder Workouts: Get Shoulders Like Sylvester Stallone With This Action Hero Jacked Workout

This workout from Jeremy Scott is relentless.<p>No action hero physique is complete without killer shoulders and arms.<p>If you're trying to get that coveted V taper had by the likes of Sylvester Stallone — who's still crushing his upper body workouts at age 71, by the way — look no further than this …

The Best Workout for Every Age

As your body changes with each decade, so, too, should your workouts. But finding the workout that’s best for you right now doesn’t mean giving up your favorite yoga class or forgoing Zumba—it just means working in other forms of exercise, too. Here, the best workouts to incorporate into your …