Antonio Coppe

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5 Planks, 10 Minutes: Your Ultimate Abs Workout

[caption id="attachment_59963" align="alignnone" width="620"] <i>Photo: Ryan Kelly / DB10</i>[/caption]With 10 minutes on the clock, holding plank after …

These Are the Best YouTube Workout Videos, According to Our Editors

Perhaps you're tired of doling out your dollars for expensive memberships or boutique classes, or maybe you just can't seem to find the time or muster up the energy to head out to a gym. That's where YouTube workout videos come in handy. Not only can you follow along from the comfort of your own …

This Unlikely Addition to Porridge Makes It Protein-Rich

I’ve discovered of the best breakfast tricks on food blogs. Like, when you run out of milk and can’t get to the store, just blend oats and water to …

The Only Do-Anywhere, 3-Move Abs Workout You'll Ever Need

The great quest for abs might seem never ending, but there are ways to achieve results in an epically easy way. A tighter, more toned tummy can be gained anywhere — even from the comfort of your own home! Whether you are at home in the gym or in the office, there's no reason you can't find some …

You Can Do This Trainer's Bodyweight Ab Workout Anywhere — No, Seriously, Anywhere

When you're short on time and don't feel like dragging yourself to the gym, thanks to online trainer Anna Victoria, you can now squeeze in an ab workout wherever you are — no equipment needed! With over 1.3 million followers on Instagram, Anna is a trustworthy source when it comes to accessible, …

How to Get Abs Without Doing Tons of Extra Core Work

Your go-to workout can double as a belly firmer. Just try these quick adjustments.<p>Got a few minutes before class? Don't waste them! Do these three …