Anton Rodyk

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16 high protein recipes for when you’re trying to cut carbs

So you want to get more protein in your body but are sick to death of protein shakes<p>Besides, you want some real food in your belly.<p>Check out these …

Food

Here’s why megapixels don’t matter on your smartphone camera

In technology as in life, bigger is usually better. The iPhone 6s Plus's main selling point is that its screen is nearly an inch larger than the iPhone 6s. A terabyte hard drive is obviously better than a gigabyte hard drive. No one advertises that their headphones are quieter than the …

The Hardest Upper-Body Circuit You Will Ever Do—and You Don’t Even Need Weights

You may not need equipment, but you will need a ton of willpower and stamina<p>Thirty minutes. That’s all I’m asking for. If you can give me that, you’re going to get the best upper-body workout of your life.<p>But here’s the deal: You can’t just go through the motions. Or start strong, and then taper …

Workouts

10 Signs You Have Exceptional Mental Strength | Inc.com

Just a few weeks ago here on Inc.com we published advice from psychotherapist Amy Morin laying out bad habits you need to break if you want to achieve incredible mental strength. But what if you read the list and were inspired to give your brain a workout, axing unhelpful thought patterns from your …

Microsoft is still driving some Windows 7 users crazy with nagging ads to upgrade

If you're running Windows 7 on a machine capable of using Windows 10, chances are you getting swamped with ads from Microsoft telling you to upgrade.<p>Last month, Microsoft said it accidentally tried to make Windows 7 and 8 machines automatically upgrade to Windows 10 and said it fixed its …