Anthony Zalewski

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19 Campsites You Need To Visit Before You Die

America the beautiful.

National Parks

Best Fire Starter: Various Fire Starters for Survivalists

While camping or hiking you will at some point need to build a fire, cook your meal or boil your water. If your matches and lighter can’t help you …

Sea Level

This Is Your Brain on Exercise

Right now the front of your brain is firing signals about what you’re reading and how much of it you soak up has a lot to do with whether there is a …

9 Incredible Ways To Get A Cardio Workout That Aren't All Running

The cure for the common cardio.

Exercise

33 More Places for Your Bucket List

We asked and Budget Travel readers answered! From Iceland to Machu Picchu, these are the top spots our audience can't wait to visit.

Budget Travel

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How Aging Affects Athletic Performance

I remember the moment a few years ago while watching TV when I realized that if I were riding in the Tour de France, at age 42 I’d be the oldest …

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.<p>writer

Hiking

14 Places to Swim Before You Die

One of the best things about a warm-weather getaway is the thrill of throwing on a bathing suit and going for a swim. For some folks, a great swim means floating in a pool and catching some much-needed rays. Others enjoy the prospect of jumping into an ocean (or natural swimming hole) and taking in …

20 Legendary Day Hikes in the National Parks

The greatest hikes in U.S. national parks aren't necessarily the longest. Here are 20 treks that get hikers into the best a park has to offer in just a day.<p>writer

Hiking

Beginner's Guide to Adventure Travel

<i>Grand Canyon National Park / Flickr</i><p>This may come as surprise, but even if you've never heard the term, you've likely engaged in some form of adventure travel. That kayaking shore excursion you took on your cruise to Alaska? That counts. The cooking class you took the last time you were in Paris? …

Big Wall Climbing: The Realities of Vertical Camping - REI Co-op Journal

When Kevin Jorgeson and Tommy Caldwell’s Dawn Wall climb thrust them into the world media spotlight, millions of non-climbers tried to wrap their …

Eat Real Food: Adopting a Natural, Organic Lifestyle

<b>By Dr. Mercola</b><p>If you want your body to perform optimally, you need real food and all-natural nutrients. This is commonsense advice for everyone, but …

10 Bucket List Activities for the Great American Adventurer

Sponsored<p>And gear to help you conquer all<p>Gore Tex<p>If you've been keeping your potential on a short leash, it's time to let it loose with this anything but run-of-the-mill bucket list. We've got the extreme sports, destinations and gear to help you excel. With the right skills, motivation and mettle, …

How to Make Peruvian Ceviche

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Ceviche has now become a staple item on restaurant menus, but the typical preparation is often all about simplicity. In Peru ceviche is also everywhere, but the distinct flavors make it its own dish entirely.<p>With the delectable sauce …

8 Regional Chinese Recipes to Ring in the Chinese New Year

This month, close to a quarter of the world will be celebrating Chinese New Year—a staggering statistic that, in addition to mainland China, also …

Chinese New Year

9 Killer Recipes From Chefs Who Will Cook at Expo Milano

If you can't make it to Italy for Expo Milano 2015, you can at least try the nine dishes from the chefs in this amazing lineup.<p>This spring, Expo …