Anthony Michaels

687 Flips | 16 Magazines | 5 Likes | 1 Following | 793 Followers | @AnthonyMichi2tn | Keep up with Anthony Michaels on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Michaels”

Fitness: How to Get a Super Defined Chest.

A tight, developed chest projects an appearance of strength and confidence. Obtaining a well-defined chest requires following consistent weight …

Harmonics: Four Ways to Play the Guitar's Hidden Notes

0<p>SHARES<p>In a technical sense, music is a grouping of sounds that are constrained by the laws of physics. Harmonics make a great case study in how …

Kevin Hart Is Working Out Harder Than Ever

James MaioKevin Hart's WorkoutAn inside look at his routine, plus his no-excuses policy."My day starts at 5:30. When does yours?" Kevin Hart's …

The Single Best Muscle-Building Method

The New Science of Training to Failure<p>Where Do Gainz Come From?<p>Pop quiz: What's better for gaining muscle size?<p>Performing technically sound, …

An FBI agent shares 9 tricks for reading people better

But what should you be listening for? And what other signs can tip you off to what someone is thinking or feeling?<p>If you follow my column, you're familiar with LaRae Quy. LaRae, who spent 23 years as a counterintelligence agent for the FBI, now spends her time writing, speaking, and teaching others …

You'll Get Tired Justin Watching One of Kevin Hart's Insane Workouts

"This is what I'm about. This is what I'm in love with."

Tired

Google Analytics 101: What Every Small Business Owner Should Know about the Powerful Website Analysis Tool

Understanding your customers well enough to ensure you’re giving them what they want and need — that’s the key to success for any small business in …

Analytics

Weight Training 101: 2 Celeb Trainers Share a Beginner’s Guide to Pumping Iron

As we saw with Cara Delevingne’s recent fitness transformation from supermodel to action hero goddess, a basic set of dumbbells can go a long way when it comes to pumping up your bod. If the closest you’ve come to lifting weights is lugging the groceries home after work, though, you may not know …

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

Downgrade iOS Apps To Older Versions From App Store The Easy Way, Here's How

Seeing an app get regular updates is usually a good sign that it’s in active development, and its developer cares about both stability and …

Need a pension top-up? Start a low-cost online business in your 60s

Retirees who can't afford to risk much, if any, of their capital, are starting web businesses to boost their income - with increasing success<p>Millions reach retirement with less in their pension than they hoped or expected.<p>They need further income, but what they cannot do is jeopardise their capital …

New EVANESCENCE Guitarist JEN MAJURA: 'Call Me When You're Sober' Playthrough Video

Video footage of new <b>EVANESCENCE</b> guitarist <b>Jen Majura</b> (<b>EQUILIBRIUM</b>, <b>KNORKATOR</b>) playing the band's song <b>"Call Me When You're Sober"</b> can be seen</b> …

Guitar

The Best Full-Body Muscle Workout for Beginners.

It's the ultimate answer to the question "What workout should<br>I do?" No matter what equipment you have available, from a fully stocked supergym to a …

How to Make Muscles Grow Bigger.

Muscle fibers do not grow from strength training, and their number is set genetically.<p>How you can make muscles grow?<p>•What is a muscle, and as it …

5 Things You Need to Know Before Starting Your Own Business

There are so many things I wish I would have known before I embarked on the entrepreneurial journey that could have saved me a lot of headaches. But I think as entrepreneurs, one of our responsibilities is to serve as mentors for others, so in this article, I'm going to share the five things I feel …

Flipboard for the Homeschooler

Flipboard is a powerful information archiving tool that is becoming more and more popular in the traditional classroom due to visionary educators. At …

Homeschooling

MacTrast Deals – Pay What You Want: Learn to Code Bundle

- Jan 1, 2016<p>The new year is here, and what better time to learn a new skill. More skills = more money = happy wife = happy life. Get it in gear with …

Learn Python Using Minecraft [Greg Laden's Blog]

Minecraft is a gaming world. Or, if you like, a “sandbox.” This is a three dimensional world in which characters do things, all sorts of things. The …

The GP100 2015 Product Awards - Gear Patrol

presented by<p>What makes a jacket great? A pair of trekking poles? A set of dishes? How do you define greatness in such a varied range of products used …

Music Theory: Adding Richness To Your Chord Progressions

In most commercial genres of contemporary music since the advent of the Rock era, the most common way to play chords is with the root note of the …

America's Biggest Fitness Club Franchise Aims To Be Not Just For New Year Resolutions

Anytime Fitness, with more than 3,000 gyms globally, claims to already be the world’s fastest-growing health club franchise. And co-founder and chief executive Chuck Runyon says his ambitious opening plans are no mere New Year resolution.<p>Formed in Minnesota in 2002 by Runyon and co-founder Dave …

How to Build Lean Muscle Muscle and Lose Weight for an Entire Year

You’ve been saying it all year along: “I’m going to really get myself in great shape this year,” or “I really need to get myself BACK in great shape …

Exercise

5 Exercises to Work Your Abs to Exhaustion

7 Best Barbell Exercises for a Strong Core

The Beginner's Guide to Getting Ripped

James MichelfelderCharles StaleyGet RippedNot sure where to start? This program gets results in weeks.

Top tune creation innovations of 2015

A handy robot tuner<p>For guitar techs and axe gods, changing strings and tuning up can become something of a chore. The successfully crowdfunded Roadie …

Mobile Devices

Guitar Essentials: Six Required Techniques for Rhythm Guitarists

4<p>SHARES<p>Angus Young has said his brother Malcolm was a better guitarist, because although Angus could solo, it was Malcolm whose rhythm playing held …