Anthony Maples

14 Flips | 3 Magazines | 5 Likes | 2 Following | 1 Follower | @AnthonyMaples | Keep up with Anthony Maples on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Maples”

Slow Cooker Texas-Style BBQ Brisket

• Dry Rub<br>• 2 tablespoons packed dark brown sugar<br>• 1 1/2 tablespoons smoked paprika<br>• 1 tablespoon coarse black pepper<br>• 2 teaspoons ancho chile powder<br>• 2 teaspoons …

BBQ

These Ramen Hacks Will Instantly Upgrade Your Easy Meals

Ramen noodles have been a pantry staple of college kids for years, and for good reason (they’re dirt cheap!). Just because you’re out of college doesn’t mean you have to put your ramen days behind you. You’re probably in the midst of planning your financial future, and it doesn’t get much more …

NASA Invests In Suspended Animation, Growable Space Habitats, And More

To take us to Mars and beyond<p>NASA wants to put humans on Mars in the 2030s, and it's probably going to take some crazy ideas to get us there. Toward that end, the NASA Innovative Advanced Concepts (NIAC) Program has just announced a second round of funding for 8 crazy, futuristic, brain-tickling …

How to Marinate Steak Without a Recipe

For the grill, I always choose a thin, quick-cooking steak—I'm talking skirt, hanger, or flank steak; tri-tip, short ribs, faux hanger (aka bavette, …

Muscle-Building Food: How to Cook Southwest Shakshuka for Dinner

Ronny JosephRonny JosephShakshukaCook this for dinner tonight.Shakshuka is one of those recipes people hold very close to their heart. Everyone has a …

7 Easy Dinners That Are Insanely Delicious

Delicious food is the number one priority, IMO.

The Best Apps to Learn How to Meditate

March 21, 2016<p>Copy by: Jacqueline DeMarco<br>• Feature Image By: Sylvia Falcomer<p>For those who haven’t tried it, meditating can be pretty intimidating. And …

The Minimalist's Guide to Eating Well on a Budget

If you are on tight food budget but want to eat in a way that supports a healthy body composition, you’re in luck. <b>Having less to work with is</b> …

Nutrition

The 40% Rule: A Navy SEAL’s Secret to Mental Toughness

<i>This piece originally appeared on The Hustle.</i><p>99% of people who start a marathon finish. It’s a surprising number, I know, but there’s a reason that …

10 Meditation Tips for Beginners

The mind is a busy hive of thoughts and we are jumping from ideas to emotions to memories for most of our waking hours.<p>During meditation you will …