Anthony Luna

7 Flips | 2 Magazines | 2 Likes | @AnthonyLunasqsi | Keep up with Anthony Luna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Luna”

Sticking to Mediterranean diet nearly halves heart disease risk

It's hardly a surprise anymore to read that consuming a diet rich in fish and chicken, fruits and vegetables, nuts, whole grains, olive oil and legumes - a Mediterranean diet - is a healthy lifestyle choice.<p>But a new study makes clear that whatever one's age, gender or health status, sticking with …

Holistic Medicine

Injectable Enzyme Stops Wounds From Bleeding

It could help save thousands of lives per year<p>Traumatic injuries, like falls or car crashes, can cause the victim to lose a lot of blood very quickly. The result is thousands of preventable deaths per year, especially among Americans under age 44, for whom injury is the leading cause of death. …

Even for the active, a long sit shortens life and erodes health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease,<p>type 2 …

Ergonomics

​Adult ADHD Symptoms - Adult Attention Deficit Hyperactivity Disorder - Men’s Health

​10 Adult ADHD Symptoms Every Impulsive, Procrastinating Guy Must Know<p>It's not just a problem for kids​<p>Getty Images<p>Attention deficit hyperactivity disorder (ADHD) is one of the most common mental disorders diagnosed in kids. But while it's often considered a children's condition, it can affect …