Anthony Koehl

18 Flips | 7 Magazines | 8 Likes | @AnthonyKoehl | Keep up with Anthony Koehl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Koehl”

How ISIS’s ‘Attack America’ Plan Is Working

Fear and concern over ISIS-inspired terrorist attacks on U.S. soil has been turned up a notch in the last few months, thanks to ISIS’s thriving …

Terrorism

4 Strength Goals For A Beautiful Body

Vital Stats<p><b>Name:</b> Tony Gentilcore, CSCS <b><br>Occupation:</b> Co-founder of Cressey Performance. <b><br>Website:</b> tonygentilcore.com<p>I've worked with a lot of different …

6 Things That Will Happen When You Stop Working Out

A good training program can build you up for a healthy future but falling off the workout wagon can have the opposite effect, almost immediately. It …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

Tips To Get You Started With Organic Gardening | Clear Flow Hose

While certain cities stateside might still have snow covering the ground, it’s still that time of year, where everyone is starting to think about …

8 Superfoods For Post-Workout Recovery

The faster you recover after your workout, the sooner you can go back out and do it all again. While stretching and other forms of active recovery are important, what you choose to eat after your workout can make the difference between feeling tired and sore, or re-energized and strong tomorrow. …

Nutrition

How to Make a Bug Out Bag (B.O.B.) or Long Term Survival Kit

Introduction: How to Make a Bug Out Bag (B.O.B.) or Long Term Survival Kit<p>About: Viva La Pluto More About AngryJosh99 »<p><b>Introduction</b><p>In this …

Liquico

10 Landmine Exercises You’ve Never Tried - and Should

<b>Believe it or not, the landmine was invented long before they came out with this:</b><p><i>The Rogue Landmine</i><p><b>Those with a considerable amount of training</b> …

13 DIY Creative and Cool Ideas To Get Inspired - DIY Listy

Advertisements<p>Extraordinary things are usually quite simple to make. They only require you to look at objects from an unusual perspective and this …

This footage brings you inside the cockpit of a Russian Su-34 Fullback bomber during a training mission

The following series of videos is pretty impressive: with English subtitles, the footage brings you inside the cockpit of a Russian Su-34 Fullback bomber during a training sortie.<p>Filmed with cameras installed inside the cockpit and attached to the fuselage, the 4-part documentary includes a sort of …

The Science of Near-Death Experiences

Empirically investigating brushes with the afterlife<p>Near-death experiences have gotten a lot of attention lately. The 2014 movie <i>Heaven Is for Real</i>, about a young boy who told his parents he had visited heaven while he was having emergency surgery, grossed a respectable $91 million in the United …

Breakdown Sets To Build Up Muscle And Strength

At one end of the weight room, there's the bodybuilder who decrees that high-rep pump training is the canonical scripture for gaining muscle mass. At …

Exercise