Anthony Gonzales

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9 things that can happen to your body when you give up sugar

From your skin to your weight, your mental health and more...<p>Sugar will give you soaring highs, but it'll make you pay with crashing lows afterwards. …

Diabetes

28 First Dates That Aren't Dinner & A Movie

You meet someone, sparks fly, and you exchange phone numbers. After some witty banter via text (<i>OMG you love</i> Big Mouth <i>too??</i>), you finally set a first …

Dating

Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch

Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables.<p>But …

Healthy Eating

Man’s incredible 12-week body transformation

Hunter Hobbs, from Norman, Oklahoma has a desk job at an oil and gas company and wanted to take his workout routine more seriously and eat …

Fitness

How to Answer Interview Questions About Being Successful

Do You Consider Yourself Successful?<p>Interview Question<p>Updated August 29, 2017<p>If you are asked, "Do you consider yourself successful? Why?" in an …

Employment

21 Inventive Ways to Use Ikea Kallax Shelves Around the Home

Ikea's modular "Kallax" shelving units are famous for their flexibility. From using the largest sets as room dividers or bookcases to repurposing the …

IKEA

Ten Things To Remove From Your Resume -- Immediately

Dear Liz,<p>I was contacted two weeks ago by a headhunter, “Adam.” He wanted to talk to me about a job opening he’s working on with a well-known employer in our town.<p>I talked to Adam by phone and then I sent him my resume. Unfortunately, it didn’t work out. Adam told me a few days later that the …

Employment

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t …

Entrepreneurship

Ask Polly: ‘My Boyfriend Isn’t Interested in Helping Me Out’

<b>Dear Polly,</b><p>I am not particularly interested in marriage. For me (and just for me, I realize people vary widely on this), marriage makes the most …

Relationships

If Your Partner Ever Says Any Of These 7 Things To You, It Might Mean They’re Falling Out Of Love

When you're in a long-term relationship, there's nothing more worrisome than feeling your partner pull away from you. Their actions and the things …

Relationships

The idiot’s guide to what NOT to do on a job interview

Employers tell Moneyish the craziest things candidates have done on job interviews.<p>This job interview took a seriously wrong turn.<p>Financial …

Employment

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

5 Ways to Simplify Your Life So You Can Make Room for Things That Matter Most

Stop wasting time and energy on things that really don't matter to you.<p>I've spent the majority of the last two years living on a boat. Life on a sailboat has required me to think about what I actually need to be happy in life.<p>I discovered that having less stuff, fewer obligations, and more time …

Minimalism

8 things you should know before starting CrossFit

Exercise

10 Signs You’re In Love With The Right Person

Being in love is one of the greatest gifts life has to offer. There’s a reason why that unique (often elusive) someone is called a <i>soul-</i>mate: because …

Relationships

8 Decorating Mistakes to Avoid in a Studio Apartment

1<p>Treating It As One Room<p>Your first instinct in a studio apartment might be to treat it as one open room instead of dividing the space into even …

Home Decorating

This old-fashioned beauty product could be the secret to banishing your insomnia

Not exactly glam, but they really do work.<p>Epsom salts. They probably conjure up images of your gran's bathroom shelf or a painful post-run soak …

Alternative Medicine

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

Self-help

A Guide to Men’s Dress Codes for All Occasions

Although dress codes are designed to provide guidance on what to wear, they can often make choosing an outfit more complex. With all their […]

Men's Fashion

The Best Foods to Eat for Healthy Skin

Ten delicious ways to clear up your complexion.<p>By now you probably know that whatever is happening on your face—pimples, a deathly pallor etc.—can probably be traced back to your habits of consuming food and drink. (Especially drink.) Yes, cleansing and moisturizing and all that topical fanfare is …

Nutrition

13 Signs You’re Dating A Retrosexual And Why He’s Bad News

You might love all things old school, but dating a retrosexual isn’t as fun as it sounds. Here are 13 signs you might be dating one and why he’s not …

Relationships

The one thing you should never talk about on a first date

As exciting as they can be, there’s no denying first dates are nerve-wracking.<p>Thanks to the advent of dating apps, the chances are you haven’t met …

Relationships

8 Men’s Style Rules You Should Never Break

Style rules were meant to be broken. But not these. From never fully buttoning your blazer to always match your leathers, these are the men's style …

Men's Fashion

Not Becoming a Toxic Workplace Comes Down to Avoiding These 8 Hated Behaviors

Once you identify that you work here, here's what to do next.<p>Any good executive or owner of a company knows that culture is king. It's in your best interest to build an organization where shared values and virtues are held firmly, and where jerks, bullies, and troublemakers don't thrive.<p>Reason …

The Workplace

A psychologist explains how to beat social anxiety

The problem isn’t your social skills<p>It is rarely helpful to tell a shy person to “just be yourself!” Riffing on that frustrating exchange, clinical psychologist Ellen Hendriksen has written a book that she hopes will answer the question the anxious person usually asks in return: How?<p>Hendriksen …

Psychology

Why average costs of living are increasing in the US — and 5 ways to live better for less

It might sound strange, but rising prices aren’t always bad. If you owe someone money, for example, inflation can be your friend — since you get to …

8 Signs Your Partner Is Tolerating You Rather Than Accepting You

There's nothing worse than feeling like you're with someone who just "tolerates" you, rather than fully loves you for who you are. Everyone deserves …

10 Thinking Errors That Will Crush Your Mental Strength

Mental strength requires a three-pronged approach—<b>managing our thoughts</b>, <b>regulating our emotions</b>, and <b>behaving productively despite our …

Self-help

15 Tips For Anyone Looking To Make A Career Move In The Near Future

Thanks to ever-evolving hiring and recruiting technology and the rise of the gig economy, the job search process has changed dramatically in recent years. Paper resumes have been replaced by LinkedIn, and online application portals and candidates are now vying for side projects and contract gigs, …

Employment

Stuck In A Rut? This Integrative Psychiatrist Wants You To Ask Yourself This Question

Stuck in a dead-end job? Find yourself dating the same type of person over and over again? Repeatedly gravitate toward social situations that don’t …