Anthony Cotto

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5 Beard Oils To Try Now

If we believe Homer, the war-bound Odysseus told his wife Penelope to remarry should he not return when their newborn son Telemachus became an adult …

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An Open Letter to the American People

<b>AN OPEN LETTER TO THE AMERICAN PEOPLE</b><p>Because, as writers, we are particularly aware of the many ways that language can be abused in the name of power;<p>…

San Francisco

Motivate Yourself to Finish a Task With This Two-Step Process

We all have tasks we dread, and some days, it’s really tough to scrounge up the motivation to tackle those tasks. To get yourself going, Charles …

4 Ways to Be More Effective at Execution

Most people recognize that execution is a critical skill and strive to perform it well, but they may a) underestimate how important it is to their career advancement or b) not realize that you can improve on execution without working longer hours.<p>On the first point, bosses place a premium on …

Management

How Lifehacker’s Founder Gets Things Done (And Stays Sane)

Portrait by Bill WadmanGina Trapani, best known for founding the popular productivity site Lifehacker, is a modern jack-of-all-trades. She writes. …

Productivity

6 Secrets To Perform Better And Even Excel At Work

We’ve all read about the work hard vs. work smart dichotomy. Still, it’s difficult to get our heads around what’s more effective and why we aren’t …

Setting Realistic Fitness Goals

Whether you want to lose weight, gain muscle or increase your endurance, it's important to tailor your workout to fit your goals. That seems obvious, …

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

It's only Tuesday, and you're likely still drudging through the priorities and responsibilities Monday had to bring. But when it comes to to-do list, nothing is less empowering than getting down on yourself. Acting with fear, trepidation, and worry wastes valuable time not just in the workplace, …

Happiness

When Great Minds Think Unalike: Inside Science's 'Replication Crisis'

It started with a report published last year entitled, "Estimating the Reproducibility of Psychological Science." It's a rather unassuming title given the amount of hand wringing, head scratching, and eye rolling it's incited in what's come to be known as psychology's "replication crisis."<p>The …

Social Sciences

Unlikeliest tourist attraction

With another man-made reservoir more than 500m below it, it forms a pumped storage power plant — and more recently it has become a major tourist …

European Travel
Africa

Get a Grip on Guilt in Three Simple Steps

A guilt loop can sap your energy if you don’t know how to stop it.<p>Source: pathdoc/Shutterstock<p>Do you feel like you should be working when you’re at …

Self-help

5 healthy gas station snacks for your summer road trip

The road beckons, but your stomach is grumbling. Your best bet for food is the closest gas station, but why sabotage your dieting efforts? Candy bars, ice cream and soft drinks may be what comes to mind at first, but there are actually multiple alternatives. No need to stay “hangry” when there are …

Tragically Hip singer Gord Downie diagnosed with terminal brain cancer

Gord Downie, the lead singer of The Tragically Hip and one of Canada's biggest rock stars, has been diagnosed with terminal cancer.<p>"We have some very tough news to share with you today, and we wish it wasn't so," the band said on its website Tuesday.<p>"A few months ago, in December, Gord Downie was …

Tumors

Nutritionists Reveal the Most Misguided Weight Loss Advice They've Heard

There are many diet and nutrition 'hacks,' but few of them hold water. Here are some of the worst offenders.<p>When it comes to bad weight loss recommendations, dietitians have heard it all from their clients. Here are the tips they wish you'd stop believing, plus some proven strategies to use …

Nutrition

Crafting a Fierce Vision for Your Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Years ago, a friend and co-worker was studying for his certification as an executive coach, and part of his practice was to coach three or four volunteers. I jumped at the offer. Getting $1,000 an hour executive coaching seemed like a …

Self-improvement

How the NFL tried to manipulate a government study on football and brain injuries

The National Institutes of Health seems to have discovered what communities across the land already know: The National Football League is an untrustworthy partner.<p>According to a report released Monday by the Democratic staff of the House Committee on Energy and Commerce, the NFL pressured the NIH …

Marijuana Pig Feeds: Farmers Say Hogs Are 'Bigger' and 'More Savory'

If you love eating bacon, you may find this interesting.<p>Farmers in Washington claimed that marijuana pig feeds help to make pigs grow bigger, and add …

Seattle

5 Common Misconceptions People Have About Weight Loss

en_US<p>article<p>5 Common Misconceptions People Have About Weight Loss<p>https://www.lifehack.org/403402/5-common-misconceptions-people-have-about-weight-loss<p>…

How Changing Your Eating Habits Can Stop Impulse Eating

We all act impulsively from time to time, but too many hasty decisions can be very detrimental to anyone’s health. For example, impulse eating will …

Study looks at what boxing, MMA fighting may do to the brain

Michael Finney started boxing when he was 9 years old. Now, 15 years later, he's a professional boxer with more than 150 fights under his belt. He …

What Are You Pretending Not to Know?

I used to think life was something to be lived in real-time, something that you were supposed to experience and enjoy with instant gratification.<p>I finally learned that life is actually lived during the pauses or breaks when we make time to reflect and truly appreciate the moment.<p>From these …

Positive Thinking

25 things you can do on an airplane to take your career to the next level

While many employers might be concerned about the loss of productivity due to travel, your business trips can actually serve as a great time to check in on your career and make some progress.<p>In the normal day-to-day at the office, we can often get stuck in the same habits and routine, not really …

Employment

Are Shorter Work Days Better For Your Health & Productivity?

There are 120 hours in a 5-day workweek, and for most working Americans at least a third of that time is spent earning a living. Sure, you’ve got …

Consumer Protection

5 Powerful Morning Rituals for People Who Hate Mornings | Inc.com

You hate mornings. I get it. I hate them too. I used to be a perpetual oversleeper, alarm-clock hater, and night owl. Now I pop up minutes before my alarm clock chimes at 5 a.m., and I do my most impactful work before I even step into the office. Early morning wake-ups have helped me stay …

Time Management