Anthony

33 Flips | 3 Magazines | 4 Likes | @Anthony2kup | Keep up with Anthony on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony”

7 mistakes companies are making on social right now

Gone are the days when marketing professionals question the value of their company having a presence on social networks. Regardless of if the company is B2B, B2C, or any combination of the two – their customers are on social because EVERYONE is on social.<p>You would think, however, that at this point …

Why lift heavy weights when you don’t have to?

Building big muscles requires lifting big weights. That's an article of faith in gyms around the world – which is why McMaster University exercise scientist Dr. Stuart Phillips has faced such an uphill battle to convince people that it's wrong.<p>Phillips has published a series of studies in recent …

11 documentaries that will make you smarter about business

From a film on Wal-Mart's business practices to one on aspiring sommeliers, each will simultaneously entertain and educate you about business.

21 Habits Of Successful Entrepreneurs That Everyone Should Learn

What do Richard Branson (Virgin), Bill Gates (Microsoft), and Sara Blakely (Spanx) have in common besides being guests on Oprah? They all share these …

Self-improvement

Michael Jordan's Mindfulness Meditation Coach: The Secret Weapon of Phil Jackson, Kobe Bryant and You

Michael Jordan Almost Defying Gravity While In the Zone. Photo Courtesy Cliff<p>George Mumford may not be a household name, but if you've ever followed basketball then you've likely seen his work. If you've seen the Three Peat by the Bulls, the Lakers' championships, Michael Jordan's famous …

What to Eat to Build Muscle and Lose Fat - 10 Super Foods to Help You

If you are training hard at the gym then you may as well turn your hard earned efforts into maximum results. You can do this by ensuring you eat the …

Nine Brain-Aging “Sins” That Kill Your Competitive Edge

It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, he’s been a …

5 New Secrets to Achieving Your Goals, Backed By Research

Goal setting is one of the four techniques the military used to increase Navy SEAL passing rates from 25% to 33%. Studies have also shown it makes …

Tip of the Day 3/16

Don't buy into the hype. We consulted some experts to clear up the most common fitness myths.

Exercise

The 13 Best Tents for All of Your Summer Adventures

<b>Editor’s Note:</b> This post has been updated to reflect our selections for 2017.<p>You’ve got your new favorite sleeping bag, your trusty fly fishing rod, …

30 Must Have Foldable Camping Gadgets.

This collection of 'Must Have Foldable Camping Gadgets' are perfect for your camping and features space saving design to make your camping more fun …

The 5 Best Pieces of Financial Wisdom From Warren Buffett

The "Oracle of Omaha" truly lives up to his name.<p>Between 1964 and 2014, the S&P 500 increased by a whopping 2,300%. On the other hand, the stock …

Investing

8 Daily Habits Of The Happiest People In The World

Happiness

How to Build Big Muscle - 5 Skinny Guy Secrets to Gain Weight and Build Big Muscles

As a skinny guy or girl it can seem like the whole world against you when you try to figure out how to build big muscle. If you flick through any of …

10 Best Survival Guns To Own When Civilization Collapses

Top Ten Best Survival Guns (<i>Handguns</i>)<p>So what are the best survival guns to own? Before we can even attempt to answer that question we need first to …

Self Defense

5 Non-Diet Ways to Trick Yourself into Losing Weight

Convenient. Attractive. Normal. These three words (which are the basis for the even easier to remember acronym C.A.N.) may be the key to eating …

8 Changes To Make If You Really Want To Be Successful

Nobody wants to be broke or to be struggling financially. Failure is never a decent destination, and thus we all try to avoid it. Yet on the subject …

Self-improvement

Denver Rocks National Spotlight With Bars, Restaurants, More

<b>Beverage Experts Put Denver's Drinking Culture on the Map</b><p>Both Williams & Graham and Acorn bring superior cocktails to the Mile High City's bar scene. Tales of the Cocktail's 9th Annual Spirited Award top 10 recognized these two Denver favorites: Williams & Graham made the list for the <i>Best American</i> …

Start Your Day Healthy: The Benefits of Breakfast

<i>by Carra Richling</i><p>It's been well-documented that breakfast is the most important meal of the day in regards to its impact on our health and our daily well-being. Skipping meals, especially breakfast, has been associated with excess body weight, hypertension, insulin resistance, and elevated …

How to Build a Brand with Gravity

Image via BigStockPhoto.comGreat brands have an ability to attract people to them. Rather than constantly having to chase business down, they have an …

Marketing

4 Expensive Mistakes Your Startup Could Make -- and How to Avoid Them | Inc.com

As a startup owner, chances are that you have little time to yourself. You're constantly running from task to task trying to do everything you can to keep your head above water and get your startup off the ground. But it's during busy times like these that crucial mistakes--some that could be …

Small Business

No Team? No Idea? No Problem! This VC Will Fund Your Startup Anyway

As money pours into equity and venture capital firms, “pre-acceleration” programs are flourishing for those interested in entrepreneurship but who don’t know where to start. It’s a risky, long-term bet on untested entrepreneurs with no real product or business plan.

Venture Capital