Anthea Goodwin

21 Added | 2 Magazines | 2 Likes | 3 Following | @AntheaGoodwin | Keep up with Anthea Goodwin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthea Goodwin”

The Food Lab: The Reverse Sear Is the Best Way to Cook a Steak, Period

I've been using and writing about the reverse sear—the technique of slow-cooking a steak or roast before finishing it off with a hot sear—for well over a decade now, but I've never written a definitive guide for using it on steaks. It's a really remarkable method, and if you're looking for a steak …


Ketogenic Diet Food List for Ketosis

<b>This Ketogenic Diet Food List is put together as a guide for you to reference when stuck for ideas. Get creative, be healthy and stay satisfied. Keto</b> …


A Guide to Great Tomato Bruschetta, in Season and Out

I am a bruschetta pedant. So please, bear with me as I whine for just a minute about a couple of the biggest sins committed against Italy's most famous tomato-topped toast.<p>To start, it's pronounced <i>brew-SKET-ta</i>, not <i>brew-SHET-ta</i>. I admit that mispronouncing a name isn't a true transgression, but in …

How To Safely Lose 10 Pound In 14 Days Or Less

Losing 5-10 pounds is entirely possible but it takes something a lot of people lack: the ability to remain motivated and the discipline to stick with …

When You Are Dieting, What Are the Best Fruits to Eat For Maximum Weight Loss?

Can fruit really help you lose weight? Below is a list of the best fruit to eat for weight loss and yes they can really help you lose weight.<p>All of …

9 Signs Your Body Is Not Liking the Food You’re Eating

<i> By Jason Christoff, Healing the Body</i>There are many signs that the food you are putting in your body is not agreeing with you. Here are nine distinct …


7 foods you shouldn't be refrigerating

Feel like you're playing Jenga every time you put a tupperware into your fridge? There's good news: Most of the stuff in your fridge probably doesn't need to be there anyway.<p>Toss those tomatoes to the curb, er, countertop. According to the Farmers' Almanac, these foods don't actually need to be in …

Whole Foods

Error. Page cannot be displayed. Please contact your service provider for more details. (30)

18 Charts For Better, Healthier Snacking

Step up your snack game with some quick 'n' easy recipes and ideas.

Healthy Eating