Anthea Goodwin

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The Food Lab: The Reverse Sear Is the Best Way to Cook a Steak, Period

I've been using and writing about the reverse sear—the technique of slow-cooking a steak or roast before finishing it off with a hot sear—for well over a decade now, but I've never written a definitive guide for using it on steaks. It's a really remarkable method, and if you're looking for a steak …

BBQ

Ketogenic Diet Food List for Ketosis

<b>This Ketogenic Diet Food List is put together as a guide for you to reference when stuck for ideas. Get creative, be healthy and stay satisfied. Keto</b> …

Nutrition

A Guide to Great Tomato Bruschetta, in Season and Out

I am a bruschetta pedant. So please, bear with me as I whine for just a minute about a couple of the biggest sins committed against Italy's most famous tomato-topped toast.<p>To start, it's pronounced <i>brew-SKET-ta</i>, not <i>brew-SHET-ta</i>. I admit that mispronouncing a name isn't a true transgression, but in …

How To Safely Lose 10 Pound In 14 Days Or Less

Losing 5-10 pounds is entirely possible but it takes something a lot of people lack: the ability to remain motivated and the discipline to stick with …

When You Are Dieting, What Are the Best Fruits to Eat For Maximum Weight Loss?

Can fruit really help you lose weight? Below is a list of the best fruit to eat for weight loss and yes they can really help you lose weight.<p>All of …

9 Signs Your Body Is Not Liking the Food You’re Eating

<i> By Jason Christoff, Healing the Body</i>There are many signs that the food you are putting in your body is not agreeing with you. Here are nine distinct …

Wellness

7 foods you shouldn't be refrigerating

Feel like you're playing Jenga every time you put a tupperware into your fridge? There's good news: Most of the stuff in your fridge probably doesn't need to be there anyway.<p>Toss those tomatoes to the curb, er, countertop. According to the Farmers' Almanac, these foods don't actually need to be in …

Whole Foods

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18 Charts For Better, Healthier Snacking

Step up your snack game with some quick 'n' easy recipes and ideas.

Nutrition
Nutrition
Healthy Eating
Breakfast
Recipes
Gardening