Aren't we all fighting that which is within managing that which is outside us?
If you've experienced sensory overload from the news and current events, spark rejuvenation by immersing yourself in a different world: abstract photography.
Abstract art can help you see the bigger picture. New research suggests that abstract art can literally change your mindset.
Let those everyday frustrations sit in time-out. Give yourself psychological distance. Concrete becomes abstract, and you shift from reality.
Bring back joy. And soothe yourself in colors, lines, and the fluidity of movement.
The real world awaits your new energy upon re-entry.