antonia

2,981 Added | 7 Magazines | 40 Likes | 576 Followers | @Annieluvsdilson | Keep up with antonia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “antonia”

Onion Pakoras With Avocado Dipping Sauce [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Easy Black Velvet Cake with Cream Cheese Frosting

<b>Ingredients</b><p>Cake<p>3 medium zucchini (about 14 ounces)<br>• 1 cup neutral oil<br>• 2 cups raw sugar<br>• 4 eggs<br>• 1¾ cups whole wheat flour<br>• 1/4 cup good-quality cocoa<br>• 4 teaspoon pumpkin spice<br>• 2 teaspoon vanilla extract<br>• 2 teaspoon baking soda<br>• 1 tablespoon orange juice<p>Cream Cheese Icing<p>3½ ounces butter, at room temperature<br>• 5 …

Dessert

Blogger Says To ‘Do Your Housework Cheerfully’ – Women Everywhere LOL

Blogger gives “marriage advice,” doesn’t realize the women’s movement happened<p>“Do you ‘expect’ your husband to help you with household chores? If you …

Relationships

11 parenting podcasts worth checking out

<i>An earlier version of this post included a reference to “Making Dad” by Chip Dolce and Zach Anderson. One of the hosts recently left the podcast, and the listing has been removed.</i><p>Do you know how to use that little podcast app on your smartphone yet? It’s time. Podcasts are having a cultural moment, …

Parenting

HIIT Workout - How to Get a Six Pack Quickly Without a Gym Membership

A quality <b>HIIT workout</b>, combined with a good nutrition plan is crucial when it comes to getting a flat stomach. If you want to know how to get a six …

The Hardest Follow-Along Workout the Men’s Health Fitness Director Has Ever Done | Men's Health

So I decided to put together my own equipment-free version of the workout that men can do anytime, anywhere. I demonstrated the routine on <i>Men’s Health</i> Facebook Live last week, but you can follow-along to the video shown above.<p>(I perform a brand-new Facebook Live follow-along workout every Friday at …

25 Parenting Hacks On Instagram That Are Borderline Genius

There's a lot more on Instagram than just selfies.

The 500-Rep Unloaded Barbell Challenge | Men's Health

<b>Related:</b> THE 21-DAY METASHRED—an All-New Body-Shredding Fitness and Diet Program From <i>Men’s Health</i><p>1. Hip thrust<br>2. Floor press<br>3. Zercher squat<br>4. Bent-over row<br>5. Overhead press<br>6. Biceps curl<br>7. Alternating forward lunge<br>8. High pull<br>9. Power punch<br>10. Pogo hop<p>Time how long the workout takes you. Progress …

10 Organizing Tricks I Learned from The Home Edit

I am SO excited to share today's post with you! A few weeks ago, Clea and Joanna from The Home Edit came to my home to help organize my kitchen (and …

Minimalism

Abs Not Showing? | Top 6 Tips On How To Lose Belly Fat

A great set of abs really reflects serious dedication and hard work – not to mention how great they look. If you haven’t seen them pop out yet, it …

It took me 8 months of diet and exercise. I’m down 140 pounds!

Baked Cheddar Eggs & Potatoes

I love eggs any time of day or night! I love this simple recipe!<p><b>Baked Cheddar Eggs & Potatoes</b><p>3 tablespoons butter<br>1-1/2 pounds red potatoes, …

Who loves pancakes? This Low Carb +Guilt Free + Plant-Based Protein Coconut Pancakes came out so delish, sweet and fluffy I was in awe myself.💖 They are perfect for Breakfast or to calm down those sweet tooth cravings any time of day without sabotaging your progress. Ingredients posted on my Snapchat: @ANADELIAFITNESS . . . - PLANT-BASED🍃 @TruSupplements available at 💻 WWW.ANADELIA.COM (link on BIO). . . - A cuantos les encantan los panqueques? Estos panqueques de coco son libres de gluten + bajos en carbohidratos y altos en proteina a base de plantas. Quedaron riquísimos, con tremendo sabor y bien esponjosos, me dejaron con las ganas.💖 Son perfectos para el Desayuno o cuando nos entran esas ganas de comernos algo dulce sin sabotear nuestro progreso. Los ingredientes que utilicé los subí a mi cuenta de Snapchat: ANADELIAFITNESS . . . - #AnaDelia #AnaDeliaFitness #HealthyLiving

Tasty Recipes For The Start Of Grilling Season This Memorial Day Weekend

<b>NEW YORK (CBSNewYork)</b> — It’s time to get out the hot dogs and hamburgers because it’s the start of grilling season.<p>Many people will be cooking on the …

78 Novel Parenting Products

As an increasing number of millennials begin starting families, there is a growing demand for novel parenting products that reflect changing family …

Parenting

17 Easy Campfire Treats Your Kids Will Love

Stress-free snacks for the whole family.

Leg Day Twice A Week... You're Kidding, Right?!

Are you sick and tired of looking in the mirror and seeing scrawny, chicken legs every time you don a pair of shorts?<p>Are you of those guys who <i>only</i> …

29 Self-Care Tips That Will Help You Survive Parenting

Buckle up. You got this.<p>We also checked in with clinical psychologist Christina Hibbert, Psy.D., founder of the Arizona Postpartum Wellness Coalition, for her advice. Here's what they had to say.<p><i><br>Remember: Everyone's situation is different, and comparing yourself to others is not productive or fair.</i> …

4 Exercises For The Ultimate Abs Workout

With the start of a new year you may want to shed some body fat and finally get into the best shape of your life. Whether it’s to look good for your …

How To Improve Your Posture | Exercises & Stretches

<b>By Personal Trainer & Health Consultant |</b><p><b>William Slatter</b><p>With my work conducting employee health checks, I am constantly seeing office workers …

Burn Fat Fast | 10 Tips For Quicker Fat Loss

The trouble with get ripped quick plans is they usually don’t have any long term use… As soon as you finish the plan you’re right back where you were …