antonia

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Onion Pakoras With Avocado Dipping Sauce [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Easy Black Velvet Cake with Cream Cheese Frosting

<b>Ingredients</b><p>Cake<p>3 medium zucchini (about 14 ounces)<br>• 1 cup neutral oil<br>• 2 cups raw sugar<br>• 4 eggs<br>• 1¾ cups whole wheat flour<br>• 1/4 cup good-quality cocoa<br>• 4 teaspoon pumpkin spice<br>• 2 teaspoon vanilla extract<br>• 2 teaspoon baking soda<br>• 1 tablespoon orange juice<p>Cream Cheese Icing<p>3½ ounces butter, at room temperature<br>• 5 …

Blogger Says To 'Do Your Housework Cheerfully' - Women Everywhere LOL

Blogger gives “marriage advice,” doesn’t realize the women’s movement happened<p>“Do you ‘expect’ your husband to help you with household chores? If you …

11 parenting podcasts worth checking out

By Sharon Holbrook<p><i>An earlier version of this post included a reference to “Making Dad” by Chip Dolce and Zach Anderson. One of the hosts recently left the podcast, and the listing has been removed.</i><p>Do you know how to use that little podcast app on your smartphone yet? It’s time. Podcasts are having …

HIIT Workout - How to Get a Six Pack Quickly Without a Gym Membership

A quality <b>HIIT workout</b>, combined with a good nutrition plan is crucial when it comes to getting a flat stomach. If you want to know how to get a six …

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

25 Parenting Hacks On Instagram That Are Borderline Genius

There's a lot more on Instagram than just selfies.

The 500-Rep Unloaded Barbell Challenge

Ditch the weight plates to build some serious muscle and burn some serious fat<p>For a strength and fat-blasting workout like no other, grab an unloaded 45-pound barbell.<p>Then perform 50 reps of each exercise in the order shown for a total of 500 reps. Try to complete each movement in as few sets as …

10 Organizing Tricks I Learned from The Home Edit

I am SO excited to share today's post with you! A few weeks ago, Clea and Joanna from The Home Edit came to my home to help organize my kitchen (and …

Abs Not Showing? | Top 6 Tips On How To Lose Belly Fat

A great set of abs really reflects serious dedication and hard work – not to mention how great they look. If you haven’t seen them pop out yet, it …

It took me 8 months of diet and exercise. I’m down 140 pounds!

Baked Cheddar Eggs & Potatoes

I love eggs any time of day or night! I love this simple recipe!<p><b>Baked Cheddar Eggs & Potatoes</b><p>3 tablespoons butter<br>1-1/2 pounds red potatoes, …

Who loves pancakes? This Low Carb +Guilt Free + Plant-Based Protein Coconut Pancakes came out so delish, sweet and fluffy I was in awe myself.💖 They are perfect for Breakfast or to calm down those sweet tooth cravings any time of day without sabotaging your progress. Ingredients posted on my Snapchat: @ANADELIAFITNESS . . . - PLANT-BASED🍃 @TruSupplements available at 💻 WWW.ANADELIA.COM (link on BIO). . . - A cuantos les encantan los panqueques? Estos panqueques de coco son libres de gluten + bajos en carbohidratos y altos en proteina a base de plantas. Quedaron riquísimos, con tremendo sabor y bien esponjosos, me dejaron con las ganas.💖 Son perfectos para el Desayuno o cuando nos entran esas ganas de comernos algo dulce sin sabotear nuestro progreso. Los ingredientes que utilicé los subí a mi cuenta de Snapchat: ANADELIAFITNESS . . . - #AnaDelia #AnaDeliaFitness #HealthyLiving

Tasty Recipes For The Start Of Grilling Season This Memorial Day Weekend

<b>NEW YORK (CBSNewYork)</b> — It’s time to get out the hot dogs and hamburgers because it’s the start of grilling season.<p>Many people will be cooking on the …

78 Novel Parenting Products

As an increasing number of millennials begin starting families, there is a growing demand for novel parenting products that reflect changing family …

17 Easy Campfire Treats Your Kids Will Love

Stress-free snacks for the whole family.

Breakfast

Leg Day Twice A Week... You're Kidding, Right?!

Are you sick and tired of looking in the mirror and seeing scrawny, chicken legs every time you don a pair of shorts?<p>Are you one of those guys who …

29 Self-Care Tips That Will Help You Survive Parenting

Buckle up. You got this.<p>We also checked in with clinical psychologist Christina Hibbert, Psy.D., founder of the Arizona Postpartum Wellness Coalition, for her advice. Here's what they had to say.<p><i><br>Remember: Everyone's situation is different, and comparing yourself to others is not productive or fair.</i> …

Parenting

4 Exercises For The Ultimate Abs Workout

With the start of a new year you may want to shed some body fat and finally get into the best shape of your life. Whether it’s to look good for your …

How To Improve Your Posture | Exercises & Stretches

<b>By Personal Trainer & Health Consultant |</b><p><b>William Slatter</b><p>With my work conducting employee health checks, I am constantly seeing office workers …

Burn Fat Fast | 10 Tips For Quicker Fat Loss

The trouble with get ripped quick plans is they usually don’t have any long term use… As soon as you finish the plan you’re right back where you were …