Anni Watson

158 Flips | 5 Magazines | 100 Likes | 3 Following | 11 Followers | @AnniWatson2016 | Keep up with Anni Watson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anni Watson”

Man totally disappears behind his amazing invisibility cloak which he wants to sell to a spy agency

This is the moment a man disappears behind a so-called invisibility cloak - and he says he wants to sell the technology to the military.<p>The video …

11 Steps to Help You Crush Your Handstand Goal

Learning how to do a Handstand is an awesome goal for 2018! Talk about a total-body move — Handstands strengthen your upper body and your core, and they challenge your sense of balance. Plus, being upside down is a fun way to get a new perspective on life and lift your mood!<p>Even though Handstands …

The Mysterious Case of the 113-Year-Old Light Bulb

In the United States, the average incandescent light bulb (that is, a bulb heated with a wire filament) has a lifespan of about 1,000 to 2,000 hours. …

5 yoga poses that can give your sex life a *satisfying* boost

Yoga offers plenty of healthy benefits. Lena Dunham, for example, says it makes her feel more confident. It can also help you chill out, get better …

5 things I wish I'd known in my 20s before owning a house and having kids

In your early twenties, it's realistic to think that you have 10 years of freedom to pursue your goals before 'settling down', getting a real job, buying a house and starting a family (if that's what you choose to do).<p>The average age of a first-time parent in Australia is 30 (and rising). The …

Motivation

The remarkable story of the world's first brain surgery... on a bear

In 2012, the conservation charity Free The Bears approached Romain Pizzi with an unusual patient. One of the most innovative wildlife surgeons in …

Twenty-six words we don’t want to lose

After academics picked out 30 words that have been ‘lost’ from the English language, self-confessed ‘word geek’ Paul Anthony Jones reveals obscure yet delightful terms that also need to be saved from falling into disuse.<p>He sits next to a bookcase, flicking through titles long out of print. Like a …

Language

Science has outgrown the human mind

<i>The duty of man who investigates the writings of scientists, if learning the truth is his goal, is to make himself an enemy of all that he reads and… attack it from every side. He should also suspect himself as he performs his critical examination of it, so that he may avoid falling into either</i> …

Peer-Reviewed

'The One Change That Totally Reignited My Sex Life' | Women's Health

In the beginning of each lesson, our class of five circled up with bolsters and blankets to chat about our week. Did Alessandra get the courage to sign up for cooking classes? How was Eric’s new job? Sharing and connecting was all part of the training, even though it didn’t <i>look</i> like yoga. We were …

A 50-Minute Energy-Boosting Yoga Playlist

2.9K<p>SHARES<p>With winter well on the way, you may be feeling a bit weary and bogged down. This playlist is full of funky, energizing tracks to liven up …

Yoga

StoryFlow: Nadia Colburn Shares Her Turning Points and Three Writing Prompts for Fall

StoryFlow: Nadia Colburn Shares Her Turning Points and Three Writing Prompts for Fall<p><i>StoryFlow is a series featuring original conversations with</i> …

Scientists grow replacement skin for boy suffering devastating genetic disorder

Scientists have grown a replacement, genetically modified skin to cover almost the entire body of a seven-year-old Syrian boy who was suffering from a devastating genetic disorder.<p>The treatment marks a rare and striking success for the field of regenerative medicine, which has been struggling to …

Genetics

The Ultimate HIIT Bodyweight Workout For Weight Loss

Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout …

Health Check: which sports supplements actually work?

Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you …

Forget the Dumbbells: All You Need Is a Pumpkin For These 7 Easy Workouts

Between sugary Pumpkin Spice Lattes and all that seriously addicting Halloween candy, Fall can be a time when a sweet tooth gets the best of us. But there's no better way to work off the indulgences of cooler months than with the seasonal icon itself: a pumpkin. Swap out your dumbbells and medicine …

The surprising fitness-gut health connection that could take your workout to the next level

Sure, you may know that proper pre-workout fueling can give you the energy you need to crush it at spin class or shave an extra 20 seconds off your …

Wellness

Faceless Dancers Use Trampoline to Rebound Onto a Rotating Stairway in Stunning Panthéon Show

In the stunning Yoann Bourgeois performance entitled “La Mécanique de L’Histoire”, faceless dancers gracefully fell from an Escheresque rotating …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins

Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay attention to …

Wellness

Why 30 is the new 20 when it comes to fitness and strength-training is key

It’s commonly assumed that the younger you are the quicker and fitter you are. However, last year women over 30 ran the Great North Run faster than those in their 20s. And it’s not just competitive racing that has seen a upstart in over 30s. “We have seen a larger proportion of people in their 30s …

Exercise

Do These 6 Things If You Want to Ditch Belly Fat For Good

If your waist is the first place pounds tend to creep up on, those are probably the pounds that are the hardest to lose. If you've been blessed with an apple-shaped body and you're looking to slim your middle a bit, here's what you need to do to lose your belly fat.<p>Be Kind to Yourself<p>Instagram is …

10 Hard Things to Start Doing for Yourself

In 1911, two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the …

Hiking

From Peaky Blinders to Blue Planet II and Catastrophe: all the best TV shows of 2017

21 of the best autumn walks in the UK

These are well worth a visit while they're in their full glory!<p>At this time of year, the British countryside is alive with a palette of colours …

The 10 Steamiest Shows You Probably Don’t Know About

There’s a lot of talk about how we’re in the age of peak TV, but no one ever mentions the steamy side of things. Sure, there’s more television than …

Power Ranking the Best Memes of Summer 2017

The summer of unutterable memes is drawing to a close.<p>The summer of 2017 was, in summation, a lot to handle. Between the ongoing political …

The theory of energy chakras: How to balance your throat chakra

You know that feeling when you want to say something and feel like you’d burst if you don’t? That’s your emotional clutter wanting to come out via …

All the Gear We're Crushing on for National Yoga Month

September is always a nice time to reset. Kids are back to school, summer Fridays are over, and there's this air of refocusing and reorganizing that …