Annette Ornelas

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The 7 Overlooked TV Shows to Stream Before 2017 Is Over

In 2017, there was so much original TV to stream across all platforms—from Netflix to Hulu to Amazon Prime—that it would have been impossible not to overlook some very worthy shows, but that's what this holiday weekend is for. Before the new year and its slew of new shows we can't hope to catch up …

Entertainment

Lose Up To 13 Pounds In 6 Weeks With This Yoga Plan

If you'd like to slim your belly and brighten your mood, look no further: This Yoga for Weight Loss and Inner Happiness Plan does both in less than 30 minutes a day. The secret to its success: a <b>Power Yoga routine</b> and <b>Joy-Boosting Journaling assignments</b> created by certified yoga instructor and …

10 Yoga Poses For Health Problems

Fix body aches and pains, sugar cravings, hangovers and more<p>Yoga Cures for Body Woes<p>Advertisement - Continue Reading Below<p>Here’s what you probably already know about yoga: It can flatten your tummy, tone your arms, and calm your thoughts when your mind is acting like an untamed monkey. But beyond …

6 Yoga Poses For Flatter Abs

Take a break from crunches and get the flat belly you want with yoga. As you work through these yoga poses, you’ll engage your core muscles and concentrate on balance and breathing. If you can’t hold a pose for very long, don’t worry. You’ll build strength each time. Just do as much as you can and …

The 4-Minute Workout

Don’t have the time for a full 20-minute workout? Squeeze in this 4-minute routine throughout your day and it’ll add up fast.<p>Fitness expert Larysa DiDio has a closet full of bright, fashionable fitness gear. But she usually works out in fleece pajamas. “I wake up at 5 o’clock in the morning and …

9 Proven Ways To Lose Stubborn Belly Fat

And one really good reason why ignoring it is no longer an option.<p>Belly fat is maligned for its way of tampering with any outfit that doesn't involve a muumuu, but really there's something way worse about the stuff: When white fat expands in your abdomen, nestling deep among your organs, it sets …

6 Things That Happened When I Tried Intermittent Fasting For A Week

Is this diet trend too good to be true? I decided to find out.<p>Let me start by saying I'm not a girl who forgets to eat. Never will you hear me utter <i>Did I eat lunch?</i> Food has always been a driving force in my life: If I'm not eating it, I'm plotting to eat, and never do I diet. But lately, I've been …