Anne dargatz

105 Flips | 4 Magazines | 135 Likes | 2 Following | 5 Followers | @Annedargatz | Keep up with Anne dargatz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne dargatz”

'Why I Quit The Paleo Diet And Started Eating Like This Instead'

"I feel awesome eating this way."<p>I was a paleo person once upon a time. And it had its benefits, mostly in retraining my palate to appreciate healthier foods (I no longer crave sugary cereals). But ultimately, I chafed against the arbitrary-seeming rules, especially since I don't have any food …

This Chart of How Long Foods Last in the Freezer Will Blow Your Mind

If you've ever reached into your freezer for something — anything — to make for dinner and spent a good 15 seconds wondering how long it's been in there (and the follow-up question: Is it still good?) before anxiously deciding if it belongs on your plates or in the garbage, you are going to want to …

4 Breathtaking Trails for Your Next North Carolina Backpacking Trip

No matter if you’re a local, or if you’re just visiting Asheville for a week, if you’re looking to go backpacking, North Carolina is the place to do …

Hiking

Read this and you may never eat chicken again

Most meat animals are raised with the assistance of daily doses of antibiotics. By 2050, antibiotic resistance will cause a staggering 10 million deaths a year<p>Every year I spend some time in a tiny apartment in Paris, seven storeys above the mayor’s offices for the 11th arrondissement. The Place de …

Food

9 Steps for Meal Prep Success

Got #mealprep goals, but not sure where to start? This practical, step-by-step meal-planning guide will help you get organized. Easy weeknight dinners, done.<p>Juggling a busy schedule can make it difficult to prepare healthy family meals, especially during the week. As a mom of three and a registered …

Cooking

7 Protein-Packed Dinner Recipes That Are Actually Meat-Free

It took a serious health scare to prompt Jean-Christian Jury, an internationally acclaimed French chef, to try veganism. "After years of working …

Empanada Dough Recipe

"This basic dough can be filled with Empanada Pork Filling, then fried or baked."<p>Ingredients<p>2 cups all-purpose flour<p>1/2 teaspoon salt<p>1/3 cup white …

31 January Recipes for a Healthy Start to the New Year

January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year, we’re betting that eating healthy in January tops your list of priorities. If you’re trying to eat clean this month, it can be hard to know where to …

Here Are Dozens of 400-Calorie Meals to Help You Lose Weight

It's easy to keep track of what you eat when you build a strong portfolio of delicious low-calorie meals. We'll get you started with this collection …

7 One-Pot Meals That Are Ridiculously Easy And Good

Because who likes doing the dishes?

ICON_SEARCH

Preheat the oven to 425°F. Oil a large roasting pan and set aside. In a small bowl, combine paprika, cumin, salt, pepper, garlic, vinegar and oil to …

How to clean up your Mac

Upgrade your operating system<p>These instructions assume you have the latest Mac operating system, macOS Sierra. If you don't, we recommend upgrading. …

Ladies, check your privilege

It isn't always fun to be a man these days. (Especially a straight, white one.) You get blamed for everything. Manshaming is practically obligatory, especially among the educated young, where the vicious nature of men is blamed for everything from mass shootings and rape culture to mansplaining. To …

Hiking Resources

Welcome to the Hiking Resources page at The Adventure Junkies.<p>This is a complete list of all the backpacking resources available on our website, from …

Dog Saves Owner’s Life by Lying on Top of Him for 20 Hours to Keep Him from Freezing

In what can only be described as a heroic act, a golden retriever managed to save his owner’s life by lying on top of him for almost 24 hours to keep …

Women are less happy than men in marriage, but society pretends it isn't true

To Post Secret, a project that collects personal secrets written artistically onto postcards, someone recently sent in the following bombshell: "Ever since we started getting married and buying houses," she writes, "my girlfriends and I don't laugh much anymore."<p>Her personal secret is, in fact, a …

'I fell out of bed laughing': writers on their favourite funny book

Nina Stibbe, David Nicholls, Bridget Christie and others reveal the books that made them laugh the most<p>Jonathan Coe: Will satire save us in the age of Trump?<p>Frieda “Freddie” Wentworth is an extraordinary comic creation; imagine Miss Jean Brodie played by Alastair Sim<p>Agatha Runcible makes an …

Books

We Are All Confident Idiots

Last March, during the enormous South by Southwest music festival in Austin, Texas, the late-night talk show <i>Jimmy Kimmel Live!</i> sent a camera crew out …

Critical Thinking

80-year-old twins complete Appalachian Trail

WAYNESVILLE, N.C. — Hiking the entire 2,190-mile Appalachian Trail, one of the longest footpaths in the world, is an exercise in the outer limits of human will and strength. And usually, left to the youth of the world.<p>But 80-year-old identical twin sisters Elrose Couric and Sue Hollinger completed …

Hiking

4 Ways to Control Your Emotions in Tense Moments

Twenty-three years ago, one of my employees — I’ll call him Dale — asked for a private meeting. Dale was serious and bookish and had very strong opinions. His work was fastidious. He rarely socialized with colleagues, but he was impeccable in his commitments to others. And he was skilled at his job.<p>…

Emotional Intelligence

The Employment: A Prize-Winning Animation About Why We’re So Disenchanted with Work Today

What did Argentine filmmaker Santiago Grasso have in mind when he created the prize-winning animation <i>El Empleo</i> (<i>The Employment</i>) five years ago? Was …

10 Downright Dreamy Trains to Take Before You Die

The most romantic — and civilized — way to travel.<p>If you've had enough of the indignities of air travel (and there are so very many) and long car …

Trains

How to Prevent Blisters When Hiking and Backpacking

Don't Let Blisters Ruin Your Next Hike<p>Blisters can quickly ruin a perfect day in the backcountry. Blisters can happen to even the most experienced …

krajina

Super Simple Soups

Streamlined ingredients and quick flavor-building techniques give you easy soup dinners. Each recipe is designed to use as few ingredients as …

Newly discovered spider looks just like a dried-up leaf

In the animal kingdom, sometimes the best survival strategy is to pretend to be something you're not — either to ambush unsuspecting prey or to …

MDMA may pose greater danger to women than men, say scientists

Global Drugs Survey says there has been four-fold increase in female ecstasy users seeking emergency care in last three years<p>Women are more likely to end up in emergency rooms than men after taking ecstasy, scientists say, with research suggesting this may because of the way the drug interacts with …

Bad Writing Costs Businesses Billions

It’s not just a chore to wade through the badly written memos, emails, and other lousy business communication—this inefficiency costs us insane …

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>Age: 33 Occupation: Head of Supply Chain at My Food Bag What’s your morning routine? Hit “snooze” once (or …

Depression, violence, anxiety: the problem with the phrase ‘be a man’

Are dangerous ideas about masculinity leading to increased violent crime and suicide? Eva Wiseman talks to the director of a new documentary – and three men discuss their experiences<p>The most dangerous phrase in the English language is “be a man”. To be a man today, says film-maker Jennifer Siebel …

Film Festivals