Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit,
TravelBest Of National Geographic Traveler presents the New Year's must-see places. Whether it’s India’s literary hub or Switzerland’s mountain majesty, these 20 go-now destinations will send you packing.
There's no doubt that doctors would prefer to treat cancer as soon as they spot it, and it looks like nanotechnology might give them that chance. Researchers at the University of Leeds have successfully
TravelFree Things to Do Rome may be a city of high fashion and expensive tastes, but its rich history and art offer plenty of cultural sites that won't cost you a dime, including churches and most monuments.
Jarryd Salem and Alesha Bradford are 13 months into what could be five-year backpacking journey, trekking their way across Asia and into Africa. The catch? In a Paul Thereoux-esque move, the Australian
UK Garth Hill, Gwaelod-y-Garth, Cardiff At 307 metres, Garth is classed as a “Marilyn” (a hill with a relative height of at least 150 metres), rather than a mountain, but it is special to me because my
Local laws & etiquette Formal greetings are the norm when meeting someone, and you'll hear 'Grüss Gott' (greeting the almighty), or the more worldly 'Guten Morgen/Tag/Abend', just about everywhere you
Radiologists put random stuff in an x-ray machine to celebrate the anniversary of the discovery of x-rays You may not know it, but November 8th is the International Day Of Radiology. On this day in 1895,
Cook Smarter Got overnight guests, family or friends who need an extra-special way to start their day? Prep this rich and decadent French toast the night before and you'll have a deluxe breakfast the morning.
Travel From vast wilderness to varied history, from swamp to desert, these places should be more famous. From the National Geographic book The 10 Best of Everything—National Parks Yellowstone and the Canyon