Anne L. Christman

25 Added | 5 Magazines | 5 Following | 4 Followers | @AnneChristman | Keep up with Anne L. Christman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne L. Christman”

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Poetry on Twitter: "True http://t.co/Jz1aGniSiq"

RT @Gaiam: Transform your life with the #Chakras. #yoga http://t.co/KTzt27VQJD

How to Set Up a Basic Productivity System

There are tons of productivity systems available for you to use, and for those who are just getting started in their quest to have a better handle on their tasks, projects, and goals it can be quite…daunting. This post will show you how to set up a a basic personal productivity system that will …

UK's top alternative wellbeing magazine | Natural Health

<b>Yoga is hot right now (not least because it’s summer), from celebrities to expectant mothers everyone seems to be doing it. But, what can it do for</b> …

5 Simple Steps Toward More Mindful Meetings

If your employees are tuning out or making to-do lists during meetings, they might not be the issue. Help them stay present with these tips.<p>In dinner conversations and corporate conference rooms around the world, mindfulness and meditation are becoming increasingly common discussion topics.<p>At the …

Mindfulness

Small Study Shows: Meditation Proves Better Than Pills for Chronic Pain

RODALE NEWS, EMMAUS, PA — Chronic pain is estimated to affect over 76 million people, more than diabetes and heart disease combined, and back pain is …

This is a great article on the power of #meditation on the…

This is a great article on the power of #meditation on the brain. There are sections on meditation for #anxiety and #stress relief. I have copied some of the article here. Enjoy<p>This point is pretty technical, but it’s really interesting. The more we meditate, the less anxiety we have, and it turns out this is because we’re actually loosening the connections of particular neural pathways. This sounds bad, but it’s not.<p>What happens without meditation is that there’s a section of our brains that’s …

The Beautiful Simplicity of Meditation

Meditation, a word that has such intense/overwhelming/untrue connotations attached to it, that it’s true nature and definition are not only …

Feeling Overwhelmed? Remember “RAIN”

When I was in college, I went off to the mountains for a weekend of hiking with an older, wiser friend of twenty-two. After setting up our tent, we …

Learn gratitude to change your life | Wellbeing

<b>Do you feel as if there’s something missing in your life? You can’t quite put your finger on it, but there’s a constant underlying feeling of unease</b> …

Happiness

The Art of Meditation: Chakra Balancing and Yoga Relaxation Music

ANGEL CONTACT - Light Body Activation + Crystal Chakra Cleansing

Chakras: 7 Minute Tune Up

Relaxation Meditation Music Relaxing Nature Sounds Tibetan Chakra Meditation Music for Massage Yoga

Chakra Activation & Healing Meditation

1 hour ALL Chakra Music (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown Chakras)

101 Powerful Affirmations

Free eBook: http://101PowerfulAffirmations.com/

Newest Issue

Newest Issue - July 2014<p>Features<p>Opening Statements<p>The National Pulse<p>Supreme Court Report<p>Business of Law<p>Your ABA<p>President's Message<p>Obiter …

Federal judge rules NCAA violates antitrust law by prohibiting athletes from getting paid (update)

The National Collegiate Athletics Association (NCAA) rules that forbid student-athletes from being compensated for the use of their names, images and likenesses are a violation of antitrust law, a federal judge declared today.<p>News of the court's decision was first reported by CBS Sports.<p>The ruling, …