Anne

6 Flips | 1 Magazine | 2 Likes | @Anne4vqe | Keep up with Anne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anne”

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

Dan Gilbert

How to improve self-esteem: a secret from research

It seems we all want to know how to improve self-esteem these days.<p>Life can be hard. And who is usually hardest on you? Yourself. There's that …

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

EL-ERIAN: Saying stocks had 'their worst year since 2008' only tells a tiny part of the story

1. While a few newspapers led their end-of-year reporting with the correct observation that US stock markets had "their worst year since 2008," this assessment could prove overly partial in a number of ways.<p>Most importantly, it obfuscates the fact that markets in this country, assisted by a bumper …

Stock Markets

Video: Mindfulness Explained in Under 90 Seconds

<i>A version of this article first appeared on PracticeMindfulnessWithMe.com. Please scroll down to play the video. To download the video for non-commercial use, please click here and go to the link at the bottom of the page. It's free!</i><p><i>If you are a trainer, teacher, or parent, please feel free to</i> …