Muhammad Annas Khan

6 Flips | 1 Magazine | 1 Like | @AnnasKhan95 | Keep up with Muhammad Annas Khan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Muhammad Annas Khan”

11 Little Mental Health Tips That Therapists Actually Give Their Patients

The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to …

25 Healthy Foods to Eat at Night

Does this sound familiar? It's 9 p.m., dinner is a distant memory, and your stomach starts to grumble. You begrudgingly make your way to bed and go to sleep hungry because you've heard over and over that eating after dinner is a no-no. Contrary to this outdated advice, certain foods can actually …

The Eerie Light in the London Sky: Pictures

England

Donald Trump makes the world more dangerous — what do we do about it?

<b>(AP/Manuel Balce Ceneta)</b><p>Mental health professionals have now warned us: This man should not be president, and we’re all to blame that he is<p>Paul Rosenberg<p>October 15, 2017 4:00pm (UTC)<p>"The issue that we are raising is not whether Trump is mentally ill. It is whether he is dangerous. Dangerousness is …

Psychology

Eating Healthy When You're Way Too Busy

Whether you’re in school or working fulltime, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is …

Eating

10 Soothing Self-Care Tips Straight From Therapists

They try to practice what they preach, but it's not always easy.<p>Like, on the one hand, they're obviously well-equipped with the mental health know-how to look after themselves, but on the other, spending all day sitting with people and their mental health problems can't be easy.<p>To get some answers, …