Annamari

8 Flips | 2 Magazines | 1 Like | @Annamari1iom | Keep up with Annamari on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Annamari”

Cameron Diaz's Trainer Shares 7 Tips for an Insanely Fit Body

<b>Switch Up Your Arm Strengtheners</b><br>If you want to get seriously strong arms, Bass says it's important to vary the kinds of arm exercises you do and the weight you use—that's what he does with Cameron. "If you normally do 15 to 20 reps, try adding more weight and do 10," he says.<p><b>Be Sure to Feel the …

What's So Bad About Too Much Salt?

<i>Valentin Fuster, M.D., Ph.D. Director of Mount Sinai Heart, and Physician-in-Chief of The Mount Sinai Hospital</i><p>Americans love salt -- the primary source of sodium in our diet. A new research study published in the <i>New England Journal of Medicine</i> found that we consume an average of 3.6 grams (g) of …

Carbs That Will Help You Lose Weight

<b>Quinoa or Brown Rice</b><br>Like sweet potatoes, whole grains also have lots of fill-you-up fiber and water—way more than white starches. And if you cook them al dente, which means you take them off the heat sooner so they’re still slightly chewy, they won’t raise your blood sugar levels as much—so you’re …

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17 Gluten-Free, Low Carb, Paleo Pizza Recipes

Dear Pizza,<p>You are amazing. Just the way you are. Like oxygen, you keep us alive. You are the air that fills our lungs. You are the wind beneath our wings. Please, pizza, never change.<p>We hope you know you will always have a place in our hearts, even when we can't put you in our stomachs. Some of us …

Raspberry-Hazelnut Galette

6 to 8 Servings<p>Parchment paper is a lifesaver when making this rustic tart. Use it when rolling out the tender, delicate crust (it’ll keep it from sticking), then use it to fold over the edges of the galette.<p>February 2013Print<p>Ingredients<p>¾ cup raw hazelnuts, skin on<p>¾ teaspoon kosher salt<p>1¼ cups …

Baking

American Ebola doc: 'I am thrilled to be alive'

ATLANTA (AP) — Calling it a "miraculous day," an American doctor infected with Ebola left his isolation unit and warmly hugged his doctors and nurses …

ISIS Demanded $132 Million for Release of Journalist James Foley

The Islamic militant group ISIS at one time demanded a ransom of 100 million euros — $132 million — for the release of James Foley, the American journalist who was beheaded in an ISIS video made public earlier this week. GlobalPost, the news organization for which Foley was working when he was …

Wall Street