Annakaren Alderete

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9 healthy dinners that don't actually taste "healthy"

Food isn’t worth our time if it doesn’t excite us. We’re constantly trying to find new and improved ways to spice up the food that ends up on our …

The First Fashion Blogger Turned Pop Star is Here

It was only a matter of time...<p>Fashion bloggers transition into consultants, creative directors, editors, moguls etc. all the time, but Kristina Bazan is taking her next job move to another level: she's launching a music career.<p>The blogger just debuted her first music video for "Out," a song she …

Want to Stick to Your Habits? Science Says This Will Double Your Success Rate

This will ensure your positive habits always happen, no matter what.<p>The internet is chock full of good habits that can change your success for the better. But actually sticking to them is a completely different story.<p>This unexpected journey called life gets in the way, and when we have a task list …

Salma Hayek Read Donald Trump’s Book and Agrees with Him on One Key Point

She thought his self-assessment in one part was spot-on.<p><b>Salma Hayek</b> stopped by <i>The Late Late Show with James Corden</i> last night, and the host wasted no time getting down to brass tacks. <b>Corden</b> pulled out a picture of Hayek and a <b>Donald Trump</b> piñata in which she’s grinning, bat in hand. She has one …

Donald Trump

Jared Leto: 'very conservative' film industry not ready for gay leading men

The Suicide Squad star told GQ that he believes gay actors do not have the same opportunities in Hollywood as their straight counterparts<p>Jared Leto believes a gay leading man would not have the same opportunities in the film industry which he believes is still “very conservative”. In a new …

Retire To This Caribbean Paradise For Only $3,000 A Month

By Donald and Diane Murray, InternationalLiving.com<p>Marty and Michelle Kramer know that the road to paradise is not always direct. They're okay with that. As they will tell you, what counts is being happy where you end up. They found the right fit for their retirement dreams in the bright and breezy …

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20 of the best low-carb diet foods

1. Spinach<p>"Dark, leafy greens like spinach, swiss chard, spring mixes, kale, collard greens, and many others are good sources of fiber, and they’re …

Nutrition

17 scientific facts to motivate you to eat healthy even when you really don't want to

But a proper diet really does have insane health benefits. (Those benefits are sometimes difficult to tease apart, since people who eat healthy generally have other healthy habits as well, but the perks we've included here are pretty well-established.)<p>What's considered "healthy eating" is always a …

Holistic Medicine

Those pricey alkaline waters aren't doing much for your health, expert says

Walk into any Los Angeles establishment that sells premium bottled waters and you'll see alkaline waters touted. And it's not just in bottles — alkaline water can be found flowing from drinking fountains at the gym, frozen and blended into smoothies at juice bars and percolating over low-acid …

Wellness

Scientists tested 3 ways to psych yourself up. One was the clear winner.

What's the best way to motivate yourself? Scientists in England decided to find …

Mental Health

You can't explain the Iraq War without talking about oil

But then again, the commander of the USCENTCOM during the Iraq War, General John Abizaid, came to see things rather differently: "Of course [the Iraq war] is about oil, we can't deny that."<p>So what part did oil really play in the Iraq War? Various members of the US and UK administrations have …

Geopolitics

50 Summer Vegetable Dishes to Make in 20 Minutes

When it comes to summer cooking, there are two things I always do: fill my plate with as many fresh, seasonal veggies as possible and keep things as …

Healthy Eating

9 Foods You Should Never Eat After Age 30

Forty’s the new 30, huh? Well, if you keep eating these foods, your 40 year old self will look like it’s 50. Some of these foods have been found to …

Nutrition