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Get the motivation you need to slim down and stick with it. If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to
A thrifty Depression-era hack just happens to make one of the fluffiest cakes around. You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well,
Think of these coffee doughnut muffins as your favorite breakfast hits all rolled into one. First, there's the cake, rich with butter, a hint of freshly brewed coffee and the subtle tang of buttermilk.
BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime.
Participants must be between 18-62 years of age and without digestive health issues. A full MRE meal contains around 1,250 calories, as they're designed to sustain soldiers during field missions. The hopes
The New Year signals a clean slate (and a clean plate!). The good news: Implementing even small everyday diet and exercise changes can lead to a long-term difference, said Dr. Lee Goldman, executive vice
21 photos that show why a small town in Tennessee was just named America's next hot travel destination
The results were based on increases in positive traveler feedback as well as increased interest in accommodations, restaurants, and attractions. This year, Gatlinburg, Tennessee, was ranked as the top