Anna-Marie Orange

18 Flips | 8 Magazines | 13 Likes | 4 Following | @AnnaMarieOr2014 | Keep up with Anna-Marie Orange on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna-Marie Orange”

Top 10 Productivity and Collaboration software

Last updated: July 07, 2018<p>Productivity and Collaboration tools allow to plan and organize your personal time, manage tasks, calendars, collaborate …

Project Management

Calendar of Programs

Becoming Spiritual: A Story of Kundalini Awakening.

In March of this year I packed my belongings, left my London job, career and life behind me and went to India to “find myself” and to “heal …

Burnt Out? The Busy Girl's Guide To Meditation

When you consider the benefits (reduced stress, better sleep, a sharper mind), it's no wonder that so many rhapsodize about the transformative power of meditation. But despite its immense popularity, the ancient practice can still seem inscrutable, even intimidating. Well, you can exhale: …

How To Get a Flat Stomach—Fast!

Follow this easy plan & lose that stubborn pooch<p>When patients arrive in the E.R., I have literally a few seconds to decide what's wrong and how I can help. Know which vital sign I check first? Their weight. The most important indicator of how people will manage a health crisis is how much belly fat …

De-Stress Your Brain With 27 Minutes of Meditation

New research shows that practicing mindfulness daily can reduce anxiety and promote well-being.<p>Mindfulness meditation has been called the entrepreneur's secret weapon to a stress-free life. Now there's fresh proof to back that claim up.<p>Neuroscientists at Harvard University concluded that 27 minutes …

How To Deal With Loose Skin After an Extreme Weight Loss

The real issue that no one talks about<p>Recently, a <i>Women's Health</i> reader tweeted at Amy Roberts, a certified personal trainer who writes for us regularly, asking if there were any exercises she could do to tighten the loose skin left after her weight loss. "I was stymied for the kind of helpful, …

How Daily Meditations Can Reduce Work Stress And Increase Happiness

Picture This: Your alarm clock didn’t go off so you jump out of bed to get ready for work in 5 minutes. You spill your coffee while sitting in a traffic jam and, once you get to the office, you find out your co-worker has called in sick so you have double the workload. To top it all off, your …

Recipe | Classic Cheese Puffs

<b>Delicious Appetizer Bites</b><p>This finger food will disappear <i>in seconds</i> the next time you gather with friends or family. <b>If you're planning an Easter</b> …

I Overhauled My Eating Habits and Lost More Than 150 Pounds

Mother Jessica Welch took control of her eating habits—and her life.<p><b>Before:</b> 326 pounds <b>After:</b> 172 pounds<p><b>The Lifestyle</b>I was about nine years old when I really started to gain weight, but I've been heavy my entire life. By age 10, I was wearing a <i>women's</i> size 10 pant. When I reached my preteens, I …

Weight Loss

Learn To Code Online With These 15 Online Resources

Learning Programming is no more a difficult and boring thing! There are many online resources and websites that will help you to refine your …

Alan Watts: What do you desire?

How to Buy Food: The Psychology of the Supermarket

From the layout to the little old lady who hands out samples, we explain the psychological tricks the supermarket uses to get you to buy food you don't want<p><i>This is the first part of a two-part series on how to get the most of your supermarket-shopping experience. Part One discusses how supermarkets</i> …

Madeleine

Madeleine<p>by Arthur Hughes<p>Date painted: 1862–1865<p>Oil on panel, 44.5 x 23 cm<p>Collection: Tullie House Museum and Art Gallery Trust

Wallpaper of the Week - Confucius

The wallpaper of this week is the image created in our last tutorial/case study. It features a very inspiring positive quote by Confucius saying …