Anna Haltman

61 Flips | 13 Magazines | 1 Follower | @AnnaHaltmans4s0 | Keep up with Anna Haltman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Haltman”

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority, or privilege. It destroys them. It makes them lazy.<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>Success can become a catalyst for</i> …

Self-improvement

8 Negotiating Tactics Every Successful Entrepreneur Has Mastered

How you would negotiate if you were talking for the other side? Now you know how your offer looks to them.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Deep down, we’re all a little greedy. We all want the best outcome for ourselves. We can’t help but consider what’s in our own …

Gameplay

Different diseases elicit distinct sets of exhausted T cells: Epigenomics survey of human immune cells has implications for fighting chronic infections, autoimmunity, and cancer

Epigenomics survey of human immune cells has implications for fighting chronic infections, autoimmunity, and cancer<p>The battle between the human …

10 Things Your Hands Can Reveal About Your Health

Doctors don’t have to be palm readers to make incredible predictions about your health. Your hands speak volumes, especially when something’s not …

Suntans on children 'are not healthy'

<b>A suntan is a sign of skin damage, not glowing health, NHS England and the Met Office are reminding parents in Britain just days after a heatwave.</b><p>A survey suggests a third of parents mistakenly believe going brown is good for children.<p>A quarter have even encouraged their children to tan. A few said …

Skin Care

You're Doing It Wrong: Self-Tanning at Home

| Tue., Jun. 27, 2017 6:04 AM<p>Are you ready to be summer time fine?<p>When the sun comes out, most people run outside to achieve glowing, radiant skin. …

Here’s a Way to Reapply Sunscreen Without Ruining Your Makeup

When I was in college, I read an interview in which Halle Berry waxed poetic about how she’s worn SPF every day since her 20s. That was enough to …

This Balm Might Clear Up Your Eczema For Good

• Popsugar<br>• Beauty<br>• Skin Care<p>How to Clear Up Eczema?<p>This Balm Might Clear Up Your Eczema For Good<p>Shares<p>If you have eczema, rosacea, dryness, or dermatitis …

5 Shaving Mistakes To Stop Making If You Refuse to Wax Below the Belt

Leaving your razor in the shower and using deodorant as after-shave are a just a couple of the bad habits you need to break.<p>For those of us who …

3 ways to smooth skin

As city temperatures soar, for many of us, ensuring our skin looks glowing and feels smooth shoots to the top of our beauty to-do list. With more …

The Summer Skin, Hair, and Body Shape-Up

There are two sorts of spa days, really. While there’s plenty of overlap, one is at its core relaxing—soaking, steaming, musing—and the other is …

The Best All-Natural Summer Beauty Products That Keep You Fresh

Oh, summer. There are so many good things about you — vacations, fireworks, barbecues, lightening bugs, the pool. But there are also some aspects of the season that we collectively dread in the name of looking (and smelling) good: sweat, shiny faces, body odor, trying to look glam after the …

Skin Care

4 Natural Skin-Care Ingredients That'll Transform Your Skin

They come from small red berries and evergreen forests, but these skin-care ingredients can go head-to-head with their lab-grown peers. Meet the natural wonders that are generating buzz — and transforming complexions.<p>Manuka Honey<p>You’ve probably seen headlines like: “I Washed My Face With Honey and …

13 Foods That Could Be Affecting Your Sleep

Skip the cup of coffee or the nighttime sleep aid and try one of these foods instead for a natural way to wake up or settle down.<p>It’s a strange …

Grilled Vegetable Salad with Feta and Mint

Recipe courtesy of<p>Show:<p>Episode:<p>Total:40 minPrep:30 minCook:10 min<p>Yield:4 servings, serving size: 1 1/2 cups<p>Level:Easy<p>Nutritional AnalysisPer …

5 Foods That Are Good For Your Liver; From Garlic To Grapefruit

Let’s face it — most of us don’t give our liver the love it needs, especially around the holidays when weekly happy hour drinks and cocktail parties …

Moon Juice Founder Amanda Chantal Bacon Shares 8 Ways to Get That Healthy Glow

With margarita-worthy weather and Instagram-worthy blossoms in full bloom, it’s clear to see that summer is coming in hot. Ready to de-stress, adopt a healthy mindset, and feel your best before hitting the beach for a much-needed vacay? Us too! In search of healthy secrets that’ll help us glisten …

An Upper-Body Yoga Flow That Will Take Your Practice to the Next Level

When you practice yoga regularly, you hit a point when you want to get to the next level, whether it be mastering an arm balance or perfecting your …

9 Simple Plank Variations That Will Give You Serious Results

Your abs will be toned like never before.<p>Keeping your core in top shape will do more than just give you a six-pack (though that is certainly a bonus!). Your core muscles hold up your spine, which holds up, well, everything else. And holding a plank (no matter how long) can be one of the best ways …

How To Give To Others Without Burning Out

By Emma Seppala<p>In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow yet painful burnout. Many of the rest of us, working long hours and raising families, seem to be approaching burnout, too. Sometimes we may feel that we’re too exhausted to …

Self Compassion

Healthiest foods to eat according to nutritionists: Aloe vera, eggs and legumes among top picks

There may not be a ‘one size fits all’ solution when it comes to finding a food that will transform your health, but there are a few ingredients that …

I now take one day a week to do 'fake work' — and it's made me a lot more productive

Every day I'd leave the office feeling like, even though I'd been hunched over a computer for the better part of eight hours, I hadn't done nearly enough.<p>Some days, I'd realize that I'd spent those hours fielding messages from publicists, sources, and coworkers — meaning I hadn't actually gotten …

Time Management

Silicon Valley has a fresh take on a new movement that could be the future of medicine

For $150 a month, it acts as your primary care provider, along with providing some extra perks and technology used with the intent to keep you healthier.<p>It's a type of doctor's office that's similar to direct primary care, a small but fast-growing movement of pediatricians, family-medicine …

Silicon Valley

Go vegan, save the planet

<b>(CNN) —</b> As public attention focuses on the impact of policy changes on the climate, we may overlook an important contributor to the climate crisis: our food systems and the daily food choices we make. It may sound hyperbolic that our roast beef sandwich is contributing to environmental degradation …

Diets

Scientists Discover New Use For Sperm

It's pretty surprising.<p>Scientists have discovered that sperm might actually be able to play a role in fighting cancer.<p>According to <i>Indy 100</i>, a group of German scientists theorized that sperm might be able to carry medications to the female reproductive organs, thereby helping to fight certain types …

Cancer

7 Habits That Will Dramatically Improve Your Life

What does your daily routine look like? If you’re like most people, it involves struggling out of bed, having a quick breakfast, waiting for work to …

This Morbid Physicist Just Described The 5 Most Gruesome Ways to Die

Nope to all of this.<p>If you didn't already have anxiety about unfortunate elevator malfunctions, get ready to develop a whole new phobia, because …

This Synthetic Cartilage Can Give Arthritis Sufferers a Full Range of Motion

<b>Innovator</b> David Ku<b><br>Age</b> 61<br>Professor of mechanical engineering and engineering entrepreneurship at Georgia Tech; surgeon<p><b>Form and function</b><br>Cartiva …

Acne vaccine could soon be a reality in a few years

It’s one of the most common skin conditions, yet up until now scientists have been unable to pinpoint the exact cause of acne.<p>But, for those who …

This Is Why Pot Makes Your Mouth So Dry

After the munchies, cotton mouth is probably one of the most well known side effects of using marijuana. But though it's incredibly common, not many …