Anna Gray

60 Flips | 11 Magazines | 14 Likes | 2 Following | 3 Followers | @AnnaGray3e2p | Keep up with Anna Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Gray”

Recipe: The Only Pad Thai Recipe You’ll Ever Need

“There are kind of two types of cookbooks out there,” chef Jet Tila, frequent Food Network contestant, host, and judge says. “There is the ‘Yo, slap a bunch of this on this, pow, bang, zoom,’” the succession of onomatopoeias suggesting a set of haphazard, 15-minute recipes. “And then there’s the …

Onions

6 Row Machine Alternatives to Give Your Body an Amazing Workout

Get sculpted this summer.<p>We've covered helpful alternatives to pull-ups and chin-ups, sure, but those of you who incorporate some kind of row in your fitness regimen of choice are still stuck doing the same old thing. This week, though, leave the rowing to the crew team and check out these fitness …

Scalloped Potato Gratin

Cooking

Tom Yum Talay: Thai Seafood Soup

This Thai seafood soup is authentic and incredible tasting--you'll love the combination of seafood with lemongrass, coconut milk and lime. This soup …

Taste Beyond The Tongue

Chinese Food & Recipes

Find recipes for the Chinese food you crave and learn about classic Chinese ingredients and cooking techniques.

You Have To Make This Invisible Apple Cake To Wow All Your Friends

It's MAGIC in a dessert.<p>Gâteau Invisible:<p>1 pound apples, such as fuji or pink lady<p>2 eggs<p>½ cup sugar<p>½ cup milk<p>1 tablespoons melted butter<p>¾ cup flour<p>Sliced almonds to taste<p>Butter Caramel Sauce:<p>½ cup sugar<p>1 tablespoon butter<p>½ cup heavy cream<p>1. Preheat oven to 350˚F/170˚C.<p>2. Make gâteau invisible. Peel …

Dessert

Rugelach

Cream the cheese and butter in the bowl of an electric mixer fitted with the paddle attachment until light. Add 1/4 cup granulated sugar, the salt, …

The Body-Fat Eliminator Workout #5: The bodyweight circuit to drop pounds

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Put your body fat on notice—it's about to meet its match.<p>This no-nonsene, no-weight …

Today's Workout 28: The 4-move circuit for massive pecs

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Whether at the beach or in the bedroom, every guy wants to look great shirtless. The secret to a bigger chest, …

Calories

The Body-Fat Eliminator Workout #2: The 4-move circuit to lean out

If you've been dragging around an extra few pounds for the past few months—and dragging your feet about getting into the gym on a regular basis—now …

10 Podcasts That Will Make You Smarter | Inc.com

Hate your commute? Struggle to motivate yourself to hit the treadmill? Perhaps both these problems (and many more) have the same solution. Why not turn these odds and ends of unpleasant time into opportunities to learn by popping on a podcast? That's how many luminaries like Bill Gates manage to …

Self-improvement

The Body-Fat Eliminator Workout #1: The routine to torch your love handles

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Every year when the weather starts to warm up, you usually start to realize two things: …

Fitness

The 10-Minute Core Workout That Prevents Injuries

So many of our daily activities, like sitting at work all day or trying a new fitness class, can lead to aches and pains. But let's be real: Nobody …

Exercise

47 Books You Should Add To Your Shelf, According To Poet Rupi Kaur

The provocative artist and poet shares her list.<p>Rupi Kaur has vision beyond her years.<p>At 24, the Indian-Canadian artist and poet decided to create a menstruation-themed photo series for a college project. She posted one now-famous photograph to Instagram, showing herself lying on a bed facing the …

Books

In honor of her birthday, here are all the Maya Angelou quotes you need to get through the good and bad

Here at HelloGiggles, nothing makes us more giddy than celebrating the incredible legacy of women who have helped to shape the world. Whether they’re …

The CrossFit-bodybuilding hybrid training program to build a better body

Shutterstock<p>Shutterstock<p><b>Duration</b> 45<p><b>Exercises</b> 5-7<p><b>Equipment</b> Yes<p>Bodybuilding makes you big and strong. CrossFit builds power, agility, and …

Workouts

12 low-maintenance flowers you can't kill

(Unless you try very hard.)<p>Sometimes you just want a guarantee. You don't have the money or time for that picture-perfect garden that you know …

Today's Workout 18: The plank-only circuit for a concrete core

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> X<p>It's time to target your core and build solid strength in your center. The good news? You only need to know one …

Workouts

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp

Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true workout for yourself with this 30-minute cardio boot camp. We offer modifications for every move, so no …

Today's Workout 15: The circuit to chisel your abs

Even though ripped abs seem to be everywhere these days—your favorite action stars, bodybuilders, your neighborhood gym—a shredded six-pack can seem …

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Many of us love having the option to get in a quick, powerful, explosive workout — without wasting time. If you don't have the luxury of an extra hour for your daily routine, try this 12-minute HIIT workout on the treadmill — with intense sprint intervals and some incline work, you'll get your …

A 20-Minute Cardio Workout That’s Way Better Than the Treadmill

There’s no need to suffer through a snoozefest of miles on the dreadmill treadmill just because you think that’s the easiest way to do cardio. News …

This One Move Will Get You Shredded Abs and Powerful Arms

You need your core for a hell of a lot. Physically performing at a high level, getting stronger, and, of course, looking better with your clothes …

14 Sunday Dinner Recipes to Make Grandma Proud

Sitting down to enjoy dinner as a family on a regular basis can be tough today. Between work, extracurricular activities, and shuttling the kids around, our main concern with dinner is that it’s fast and at least <i>somewhat</i> nutritious. There are countless recipes out there that cater to a busy …

March Madness 2017: Follow NCAA conference tournament scores, brackets, results, live blog

Your stop for wire-to-wire coverage of Friday's college hoops action<p><b>Download the CBS Sports App</b> <b>today and get instant tournament news and alerts, plus</b> …

College Basketball

Tank Top Workout: 4 Day Muscle Building Split

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout45-60 …

Workouts

The Sheet Pan Dinners That Will Make Your Life Infinitely Easier

Dinner has never been so easy.<p>One of the worst things about cooking dinner is all the cleanup. Not only do you have to wash the dishes, but usually there are a few pots and pans that also need scrubbing. This, on top of the work it takes to actually cook the dinner, can be enough to inspire folks …

Cooking

Today's Workout 2: The total-body burner

This circuit starts out hard (with dumbbell thrusters) and ends even harder (with a grueling round of burpees). Both exercises require explosive …

What Your Core Really Is and How to Strengthen It

Crunches and planks aren’t everything. If you want to strengthen your core, you need to think bigger. Your core includes all the muscles in your …

Workouts