Anna Geary

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This stick-on sweat monitor knows when you need a drink

It's being tested by the Air Force and sports beverage companies<p>Current fitness trackers can tell you how many steps you've taken or whether you've met your target heart rate. But a new sweat monitor in development could keep track of whether you need to hydrate and replenish your electrolytes.<p>The …

Fitness Instagrammer Shows How the Before-and-After 'Booty Pic' Isn't Always Real

One fitness Instagrammer is reminding everyone that those before-and-after photos aren’t always what they seem.<p>Sara Puhto shared the true story …

The Key to Treating Depression? Exercise, Research Says

You're 75% more likely to develop depression if you don't workout.<p>If ever you had any doubts about the mind-body connection, listen up: New research suggests that physical activity may be the key to fighting depression.<p>Three recent studies pooled data from past research involving a total of …

The Slow Cooker Recipes You've Been Waiting For

Cooking just got easier.<p>The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do …

19 Chocolate and Pumpkin Desserts to Sweeten Up Your Autumn Day

During the fall, pumpkin recipes are <i>obviously</i> the go-to dessert choice for most people. But let’s face it: You can never officially say goodbye to chocolate. Instead of choosing between the two, bring them both together with perfectly balanced pumpkin chocolate treats. Think about it — how much …

Dessert

10 Mess-Free Makeup Sticks You Need to Add to Your Bag—Stat

No sharpeners required! Not only are makeup sticks guaranteed to be mess-free, you’ll never have the struggle of dealing with a dull pencil when …

National park photo ops: For best color from this Yellowstone marvel, shoot from up high

As crowds of visitors stroll along wooden walkways in Yellowstone National Park's <b></b>Midway Geyser Basin, steam clouds billow from the colorful Grand Prismatic Spring. The best vantage point I found was a nearby hilltop after a short hike down a 1-mile dirt trail and a scramble up and over fallen trees …

28 Go-To Recipes I Used During My 100-Pound Weight Loss

You don't have to eat broccoli and grilled chicken every day to lose weight.<p><i>By the way, this is just my personal experience, and as always, you should consult a doctor/dietician before changing your diet!</i><p>View this post on Facebook<p>View this post on Facebook<p>View this post on Facebook<p>View this post on …

Healthy Eating