Anna Bell

139 Flips | 4 Magazines | 2 Likes | 10 Followers | @AnnaBellcsq2 | Keep up with Anna Bell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Bell”

6 Myths About Mindful Parenting

Mindfulness is a very popular concept these days, and there is a mindfulness practice for just about everything — Mindful Eating, Mindful Walking, …

12 Financial Goals You Should Reach By Your 30s

I remember looking up to people in their 30s when I was in college. They looked so grown up, like they had it all figured out. The house, the car, the kids... but now, at 35, I realize some of them just went with the flow, without a plan, and are paying dearly for the mistakes of their early days. …

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

Exercise

3 Joys Of Parenting A Spirited Child

Spirited, intense, hell, even difficult, call it what you wish, it all boils down to the same personality type. The one that can make you want to …

14 Milestones of Parenthood

It's a wonderful journey, and no matter how old your children are, these undeniable phases of parenting will ring true.<p>Volumes have been written about children's developmental progress—when they first roll from front to back, sit, walk, utter their first words, and countless other baby benchmarks. …

Parenting

Bad Parenting -12 Signs of Bad Parenting! Are You One of Them?

How often have you heard that bad kids come from bad parents? The fact is that there are several signs of bad parenting. In real world our actions …

The 20 Most Common Parenting Mistakes I See

By<p>Jan 25 2016, 10:28 PM<p><i>The following was syndicated from Quora for</i> <i>The Fatherly Forum</i><i>, a community of parents and influencers with insights about</i> …

8 Parenting Tools to Get Your Kids to Listen

Do you want your kids to listen? Use the following parenting tools to encourage responsibility and cooperation in your children.

5 Powerful Laws to Achieve Anything You Want Faster

The speed at which we learn can determine the quality of our lives. Imagine if you could achieve a goal you’ve always wanted in a matter of months …

7 Motivational Ways To Get Over Your Past And Focus On The Present And To Embrace The Art Of Mindfulness

To be exceptionally good at everything you do, it’s essential to live in the moment. The art of mindfulness is all about leaving the past behind and …

7 Ways to Relax Before You Go to Bed

Do you find it hard to relax at the end of a long day? Are you one of those people that tosses and turns all night long, worrying and stressing over …

Welcome to Latest News Access

In this economy it becomes of the utmost importance to ensure that your monthly electric bill does not eat the majority of your monthly income. This …

I'm a Family Psychologist and These Are the 20 Most Common Parenting Mistakes I See

<i>Most parents try to do what's best for their children. What happens when we don't even realize our behavior is harmful? Our friends at Fatherly share with us 20 common parenting mistakes.</i><p>What are some common mistakes parents make that could actually hurt their children's mental and physical health …

Parenting

Two Phrases to Try ASAP with Your Kids

My husband has this knack with parenting phrases. I am a little embarrassed (but also really proud) to tell you that his words are included in one of …

Slow Parenting & The Gift of Boredom

Often, when I hear my children complain "I'm bored" or "That's boring" - I feel myself getting triggered. I get reactively annoyed, thinking: "How can they be so spoiled? All the toys and activities I arrange, all the abundance in their lives - and still it's not enough?!"<p>But then, I try to remind …

10 Parenting Habits to Develop Before Your Child Becomes a Teen

I started parenting habits prior to the "dreaded teen years" that I hope will carry my influence further and create a positive relationship with my …

Here Are 7 Things That Will Make You Happier in 7 Seconds, According to Research

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

What Your Sexting Really Reveals

Smartphones have made it far easier for us to stay in touch with relationship partners, even when we are geographically distant. Further, they have …

The Building Blocks of Erotic Intimacy

Sex addiction is a coping mechanism, much like compulsive eating, gambling or drinking, that works to either augment the addict's pleasure or numb his or her pain. It's a defense against overwhelming feelings that the addict cannot regulate, feelings that have their roots in childhood, when primary …

The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups (book review)

<b>A new book by Dr. Leonard Sax explains how American parents have forgotten to do the most important job in the world -- raising capable,</b> …

3 Reasons Why Time-Outs May Be Damaging Your Child

One of the most popular behavior control solutions for experts and parents alike is the time-out. Although time-outs can appear effective in …

Staying Strong as a Couple While Parenting Little Ones

When couples share their exciting news about having a baby, part of me cheers for them, and part of me sends them a quiet wish. This wish is to hang in there, because life after a baby is incredibly different than before.<p>I see articles about how to increase your connection when babies arrive, or …

A Dad Shares His 5 Biggest Parenting Mistakes

• shares<p>Don’t like ads? Become a supporter and enjoy The Good Men Project ad free<p><i>Andy Lax confesses that he is not perfect. He shares his five biggest</i> …

8 unrealistic expectations that can hurt your success

Research from LSU shows that people who believe in themselves use more metacognitive functions than those who don't. This means that they use more of their brains and have more brainpower to solve problems.<p>Metacognition is especially important for achievement as it ensures that you approach …

Scientifically-Proven Tips For Becoming A Morning Person, Which Studies Say Is Beneficial To Your Health

I'm in!<p>It’s 7 a.m. My alarm clock has gone off, waking me from yet another crazy dream I’ll later try to tell anyone who will listen. The loud sound, …

4 Ways to Become More Disciplined

<b>Summary</b><p>Have you ever struggled to be more disciplined? Do you find yourself going through phases where you’re motivated and on task, and other times …