Anna A

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kGoal Boost Is a New Product That Helps You Do Your Kegels

kGoal Boost Is a New Product That Helps You Do Your KegelsMinna LifeMinna LifeMinna LifeWe’ve already established that doing Kegel …

Product Management

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

8 Brain Exercises To Improve your IQ Score

Can we make ourselves any smarter? The answer to that particular question is still a puzzle, trying to be solved by scientists all over the world. …

Humanity

12 healthy habits to get a better night's sleep, according to scientists

And our bodies might be suffering for it.<p>Whether it is because we're staying up late watching the latest show or lying awake in bed, unable to sleep, about 20% of Americans are sleep deprived, experts estimate.<p>Rather than suffer through the day feeling groggy, here are 12 science-backed habits that …

Gilmore Girls

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

A daily capsule of probiotic bacteria may help people cope with anxiety and memory problems

Those who took the bug-bearing capsules for a month reported less stress and anxiety, and had lower levels of the stress hormone cortisol in the morning, than when they took a placebo instead.<p>Those on probiotics also fared better on memory tests that required them to pair objects together, such as …

Microbiology

17 Free Online Learning Sites that Provide High Quality Opportunities

One thing that you should never stop doing is learning, even if you are no longer in school. With the Internet, our opportunities to learn have never …

eLearning

The 5 Best Supplements For Your Health

Health