Anny

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We don’t need nearly as much protein as we consume

Many of us consciously eat a high-protein diet, with protein-rich products readily available, but how much protein do we really need? And does it actually help us lose weight?<p>In the early 20th Century, Arctic explorer Vilhjalmur Stefansson spent a collective five years eating just meat. This meant …

Nutrition

14 Things I Didn't Get to Eat as a Kid Because of One Potato-Curry Sandwich

My childhood was punctuated by a neon-yellow, quilted vinyl picnic basket. Nestled in the backseat of the car every family vacation, road trip, or beach day, it was all but the fifth member of the Ayer household. The picnic basket generally portended good things: getting some fresh air and …

Ice Cream

Beyonce і Jay-Z випустили спільний альбом

«Everything Is Love» - перший спільний альбом подружньої пари Beyonce і Jay-Z.<p>Альбом «Everything Is Love» складається з дев’яти пісень, а його …

В штрафной зоне: 9 удивительных фактов о сингапурцах

Они пьют вытянутый чай, штрафуют за комаров в квартире и дарят любимым пластмассовые цветы. Однако всем странностям сингапурцев есть логичное …

Как не простаивать в ожидании своего багажа в аэропорту и получить его раньше всех

Крутится, крутится на ленте чемодан.<p>Даже у самого приятного авиаперелёта есть одна пренеприятнейшая особенность – когда пройден паспортный контроль, …

How to Get From Madrid to Cuenca and What to Do There

Cuenca, in the Castilla-La Mancha region, is on the high-speed AVE train line from Madrid to Valencia, which makes it a perfect stop on the way from …

Trains

Lasik Eye Surgery: Weighing the Pros and Cons

<b>To the Editor:</b><p>“Lasik’s Risks, in Focus” (Science Times, June 12) implies that there are emerging doubts about Lasik eye surgery’s safety and efficacy. We believe that such arguments are without scientific foundation and do a disservice to Lasik surgeons and the more than nine million Lasik patients …

Medicine

This Photo Reveals The Truth About How Long It Really Takes To Get Visible Abs

You're not going to like the answer. (But also: WASHBOARD ALERT.)<p>During moments when your self-esteem suddenly nose-dives, it'd be nice to snap your fingers and—POOF!—see some changes. To remind you just how unrealistic that is, Aussie influencer, certified trainer, and nutritionist Cassandra …

Fitness

Ангелы и демоны

Фильм Ангелы и демоны<p><b>Ангелы и демоны</b><br>Angels and Demons <b><br>Год:</b> 2009 <b><br>Страна:</b> США <b><br>Режиссеры:</b> Рон Ховард <b><br>Студия:</b> Sony Pictures <b><br>Жанр:</b> приключения, экшн <b><br>Премьера (в</b> …

Healthy Skin Awards: Our 30 Top Products For Incredible Skin

Shop our first-ever winners.<p>There’s nothing quite as crappy as shelling out for a new “miracle” serum that promises a beautiful glow—only to discover it definitely doesn’t work. (Moisturizer, how could you betray me like this!)<p>That’s why the WH editorial team worked with a panel of trusted …

Skin Care

8 Colon Cancer Symptoms In Women

The disease is on the rise among people born after 1990.<p>I need you to be honest with me for a sec: How often do you look at the toilet paper (or in the toilet bowl) after you poop? If your answer was "never," it might be time to start.<p>That's because colorectal cancer rates—a.k.a. cancers of the …

Cancer

Yes, You Should Be Using A Scalp Scrub

Your hair will thank you for it.<p>We give our strands so much love, but our scalps are often an afterthought—or not a thought—in hair-care routines. Enter scalp scrubs, which deep-clean away grime and residue.<p>How to use: Wet your hair and section it. “Take a small amount of the scrub and apply it …

Hair

9 Heart Disease Facts Every Woman Needs To Know

Even if you don't have symptoms, you could be at risk.<p>Sometimes ignorance is bliss (there are calories in wine?)—but not when it comes to heart disease.<p>Only about half of women recognize heart disease as the number-one killer of women, according to the Centers for Disease Control. One possible …

Breast Cancer

This Renovated Esherick Perfectly Frames the San Francisco Bay

Located in the city's iconic Sea Cliff neighborhood, a historic abode is treated to a stunning renovation.<p>When San Francisco architecture firm Edmonds + Lee was hired by San Francisco-based bakery entrepreneurs to remodel their home, the couple had a fuzzy idea of what they wanted for their …

San Francisco

Friday Box Office: 'Tag's Not It, 'Superfly' Stumbles And 'Gotti' Bombs

Warner Bros./Time Warner Inc. and New Line’s <i>Tag</i> trembled against <i>Incredibles 2</i> and <i>Ocean’s 8</i>. The $28 million-budgeted comedy, about five childhood pals who keep their friendship alive by playing a game of cross-country tag for 30 years, attempted to be counterprogramming to the Pixar flick, but the …

Animation

На границе США почти 2000 детей нелегальных мигрантов разлучены с родителями

С середины апреля по конец мая США разместили в специальных центрах или патронатных семьях 1995 детей нелегальных мигрантов. Ранее США объявили …

These are the worst interior design trends of the past 50 years

But do you agree?<p>Toilet rugs, taxidermy and avocado bathrooms have been named the worst interior design trends of the last half of a century.<p>Other furnishing fails of the past 50 years include carpeted bathrooms, waterbeds, anything animal print and beaded curtains.<p>Commissioned by Samsung to mark …

Interior Design

14 Chefs Share Their Tips for Chopping Cook-Time in Half

No time? No worries. Australia's top chefs spill their secrets on their time-saving hacks for fast and easy meals that don't compromise on …

Slow Cookers

10 Long-Haul Flight Survival Tips and Tricks

A long flight in an economy seat doesn't have to be something to endure. Try and get an aisle seat for easy access to the galley when required (or …

Long Haul

7 Iconic TV Destinations to See in NYC

Even if you’ve never been to New York City, chances are one of your favorite television shows has already transported you there, given that many of …

New York City

Стамбул. Центр мироздания

<b>Узнать страну по-настоящему можно, лишь прожив там несколько лет. В эссе, написанных для «Вокруг света», известные россияне рассказывают о городах и</b> …

North America's 16 Best, Most Overlooked Beaches

Catch the Wind<p>(Radius Images/Alamy)<p>(Kerstin Reiger/Imagebroker/Alamy)<p><b>Playa Norte</b>, Los Barriles, Baja California Sur, Mexico<p>It’s hard to imagine that anywhere close to Cabo could feel like a secret, let alone a sanctuary. But if you head north instead of south on Highway 1 from Los Cabo …

Costa Rica

Please, Please Stop Using Toothpaste For Your Pimples

Middle school called, it wants its acne hacks back.<p>There were a lot of things I did in middle school that I thought were pretty smart—like using a code word when writing poems about my crush, having a different-colored binders for every single class, and dotting toothpaste on my fresh zits to make …

Skin Care

A No-Recipe Way to Make Frosty, Delightful Sorbet from Any Kind of Fruit

Making sorbet is about as hard as making coleslaw, which is to say it isn’t. You’ll have to chop things. You have to put things in the food processor. There will be some remedial tasting and adjusting of flavor knobs. And then you’ll be done, and you will have <i>made your own sorbet.</i> When you say this …

Recipes

Discover the Best of Honolulu

Sit back and soak up the sun with these top ten tips.<p>Discover Honolulu's flawless beaches, extinct volcanoes, bustling industrial districts, and a culturally rich local population.<p><b>Wildlife</b><p>From November through May, humpback whales can be spotted along Hawaii’s southern coastline. These gentle …

Travel

Jennifer Connelly Buys Priciest Brooklyn Townhouse Ever

At $15.5 million, the townhouse that actors Jennifer Connelly and Paul Bettany just purchased on Brooklyn Heights is believed to be one of the most …

Real Estate

The Biggest Mistake I Made in My Kitchen Renovation

About five years ago my husband and I bought an old, decrepit house, and renovated it top to bottom. (My whole renovation story is here, if you want …

Kitchens

Everything to Know About Honolulu

Here's how to plan the best possible trip to this sunny city.<p>Known as the beating heart of Hawaii, the city of Honolulu offers visitors an all-inclusive introduction to the Hawaiian Islands.<p><b>The Vibe</b><p>Honolulu is Hawaii’s largest city, often referred to as the pulsing heart of the state. The city’s …

Honolulu

The Weirdest Things to Do in Tokyo

Japan has a solid reputation as a place with lots of fun and unique stuff to do, from trying strange food and drink, to using futuristic toilet …

Weird

Tourist Traps in Ireland to Avoid

Tourist traps in Ireland? Yes, every country has them — those "attractions" or "specialties" that are more hype than substance. Or those attractions …

Ireland