Anna

394 Flips | 32 Magazines | 82 Likes | 8 Following | 17 Followers | @Anna28vo | Keep up with Anna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna”

Shopping Guides: My Top 10 Natural Alternatives to 'Those' Mainstream Products

Before I became aware of the potential side effects of mainstream products, my bathroom was filled with all of those cult products that magazine …

Skin Care

10 foods to boost your digestion

Healthy digestion is a cornerstone of good health but what is the key to good gut health? Bacteria – millions of which inhabit the digestive tract …

Wellness

6 Habits of Highly Intelligent And Attractive People.

<b>The majority of the people who read this blog agree that intelligence is sexy. However, everyone has met somebody who, physical appearance aside, is</b> …

Self-help

Roland's compact mixer improves audio for your phone videos

The audio that your phone captures while you're recording videos for Facebook Live, Snapchat Stories and more isn't too good on its own. You'll need another accessory for situations in which sound is paramount. Roland is looking to lend a hand with its $99 GO:MIXER, a compact mobile mixer that …

The 40 per cent rule can make your life better this year

Goggins - known as the "SEAL" - explains to him that when our minds tell us we are finished, we are only at 40 per cent of our capacity. This is how …

The Fluffiest White Bread in the World

Whether you call it milk bread, pain de mie, or shokupan, this is the ultimate loaf<p>In the bowl of a stand mixer fitted with the dough hook, add the …

Baking

This gut-healthy eating plan is science-backed

Whether you’re doing a dry January, committing to Whole30, or going Paleo, it would be nice to start a new eating plan knowing science was on your …

Wellness

8 Things Healthy People Do Every Day

Small changes for all 365 days of the new year.<p><i>This story originally appeared on realsimple.com.</i><p>We all know that health is a lifelong work in …

The Best Dairy-Free Creamy Mac and Cheese You'll Ever Taste (We Mean It!)

[1]<p>Creamy Vegan Mac and Cheese<p>From Jenny Sugar, POPSUGAR Fitness<p>Ingredients<p>1 cup diced carrots (about 2 large or 3 small)<br>• 1/2 onion, diced<br>• 15 ounces cannellini beans, drained and rinsed<br>• 1/2 cup raw cashews<br>• 1/2 teaspoon garlic powder<br>• 3/4 teaspoon sea salt<br>• 3 cups uncooked pasta (I used elbows)<p>Directions<p>In …

Banishing Cellulite: The Foam Roller Detox

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Say goodbye to kale: the superfood trends for 2017 - and five new ingredients to watch

According to Mintel’s 2017 global food and drink report, plant-based diets are set to explode into the mainstream this year, which makes sense, given that veganism has grown a staggering 360 per cent in the last decade. But never mind growing your own, they’re going to get extremely hi-tech. …

Nutrition

Tone Your Entire Body With This 5-Move Workout — and It's Printable

Are you ready to dedicate 30 minutes a day to self-care over the next two weeks? Are you looking to gain lean muscle, get stronger, and tone your entire body? Then we have a two-week tone-up plan for you. So why not start today with this printable bodyweight workout?<p>For the first workout, we're …

Workouts

2017 Logo Design Trends Forecast

Enjoy this forecast of the top logo design & branding trends of 2017.It’s also important to remember, that despite the fact that design trends vary …

Graphic Design

13 best-selling online classes you can enroll in for just $10 right now

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>With this in mind, Udemy is offering more than 17,000 classes on their site for just $10 each.<p><b>The deal ends on March 14 at 6 a.m. PST.</b><p>Below …

Diastasis Recti, What Women need to know

Posted By Lorraine Scapens on Feb 7, 2016 | 2 comments<p>There are many inaccurate blogs, videos and social media posts on the web and I often hear how …

Pregnancy

The best gluten-free recipes

Gluten-free cooking has come a long way. If you're catering for children or adults with a gluten intolerance - or yourself - it helps to know there are plenty of options out there<p>Gluten-free cooking may sound like a headache.<p>It needn't be one.<p>Telegraph food writers and contributors have come up …

Gluten-Free

'And in the end …' Shia LaBeouf's latest performance art project asks the big question

It’s 10pm and I’m standing towards the front of a 60-person queue in the underpass at the entrance to the Sydney Opera House. Flanked by snaking roped lanes, in anticipation perhaps of a much larger crowd, a quiet buzz rustles through the polite sprawl of mostly young 20-somethings, ranging from …

Shia LaBeouf

The Best Roast Potatoes Ever Recipe

This year, I decided to reexamine my potato-roasting method from the ground up with the idea of completely maximizing that crisp-to-creamy contrast in each chunk of potato, testing and retesting every variable, from cut size to potato type to boiling and roasting methods. The result is this recipe, …

Robin McKie’s best science books of 2016

The pick of this year’s science books put our health – and other obsessions – under the microscope<p>Seventy years ago, doctors began an experiment that would revolutionise our understanding of human development. For a week, in March 1946, they recorded the births of almost every baby born in the UK. …

Books

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The eco guide to house plants

Breathing is given remarkably little air time. But a comprehensive report on outdoor air quality worldwide emerged from the World Health Organisation recently, linking 3 million deaths a year to air pollution.<p>It’s enough to keep you indoors. Unfortunately there’s declining air quality inside, too, …

Houseplants

What do most successful people do every morning?

<b>The Myth of the Morning Routine</b><p><i>If I just do these 27 things in the first hour of my day, I can’t possibly fail!</i><p>It’s very tempting to fall into this …

17 Inexpensive Workout Products For Anyone Who Wants To Quit The Gym

Being able to get a sweat on when you want shouldn't cost you a fortune.

Exercise

Turkey Meatballs Recipe With Angel Hair Pasta

<i>Turkey meatballs with angel hair pasta is what you need the next time it’s a weeknight and you’re wondering what’s for dinner and you need something</i> …

Cooking

13 staircases you have to see to believe

Staircases are often overlooked as simply functional items in the house that allow us to get from one floor to the next.<p>However, as we are going to …

The 'Balloon Chair' Will Elevate Your Home Decor Game

Japanese design studio h220430 takes furniture design to soaring new heights.<p>Taking a page from Larry Walters' schematics notebook, Japanese design studio h220430 takes an uplifting approach to their newest seating design, <i>Balloon Chair</i>. Seemingly suspended in midair, the wall-mounted seat isn't …

14 apps to help you shop, cook, and eat better

So you’ve made the decision to reboot your diet: Eat healthier, cook more, and — once you download all the necessary apps — live your best food life. …

Top 10 seaside novels

From Graham Greene to John Banville, many writers have been drawn to the dangerous transformations of stories told on the shore. Not exactly beach reading, these are some of the best<p>Through the lens of literature, something interesting happens to the world of sand and sea, harbours and hotels. In …

Literature