Happy World Vegetarian Day! There are countless, delicious ways to fit protein into a vegetarian diet -- ways that go beyond downing a chalky shake made from an unidentifiable powder. Beans, tofu, eggs
Introduce your oatmeal, eggs and waffles to the wonders of coconut oil. Your granola recipe needs a revamp. Those standard weekend waffles are getting a little tiresome. Coconut oil is here for you and
Breakfast On The Fly: Healthy, Portable And Delicious Breakfasts To Help You Fight The Urge To Pick Up A McMuffin On Your
You know the story. It’s 7:49 a.m. and you should have been out the door four minutes ago. You couldn’t find your favorite sweater, and then you couldn’t find your keys and now you finally have everything
Listening to one another takes skills that some of us haven't picked up along the way. (Probably, because we weren't listening. Vicious cycle!) Thus, causing misunderstandings, disagreements, frustration,
Here are 20 ways that will hopefully rekindle that passion of yours and help make each day amazing. 1. Engage in consistent action. 2. Constantly picture yourself beyond your current circumstances. Dream
• that's eggy • that's fruity • that's hearty • that's healthy • that's simple • that's a smoothie • that's a casserole that's off the beaten path • that's light • that's packable • that's speedy • that's
Life is full of new beginnings. Here’s some valuable advice to help you along the way. My son leaves for college this week, and I’ve realized that it’s one of several fresh starts many of us make in life.