Ann Hight

79 Added | 4 Magazines | 5 Likes | @AnnHight | Keep up with Ann Hight on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ann Hight”

Spicy Grilled Cauliflower Steaks

4 servings<p>Choose the largest head of cauliflower you can find. When you cut into it, keep in mind that the two center pieces will stay together, but the two end pieces may fall apart into florets and that’s okay—you should still grill those too! This recipe also easily doubles if you want four …

BBQ

Trying to Find a Healthy Diet? Look to Your Genes

The latest trend in nutrition isn't a fad diet or newly discovered supplement; it's your DNA.<p>Unlocking the secrets of one's genetic code used to be confined to the laboratory, but increasingly, the big business of DNA is now going after your eating habits.<p>Scientists already know that variations in …

Nutrition

7 recipes for tomatillo season

These husk tomatoes are in season and plentiful, so get creative!<p>Farmers markets and backyard gardens are bursting with tomatillos right now. They're …

Cooking

Fluffy Japanese Pancakes

These thick pancakes are like little souffles: custardy on the inside and golden and crispy on the outside.<p>Special equipment: four 3-inch-wide-by-2 …

These 3-Ingredient Skillet Tarts Will Make You a Hero

If you love egg and cheese sandwiches (and who doesn't?), you're going to love these breakfast tartlets. While they may <i>look</i> fancy, they are super …

Breakfast

This Sheet Pan Orange-Garlic Chicken Is a Weeknight Win

Have you ever tried mojo? The cuban sauce is heavy on the garlic and orange juice, and it happens to be a delicious marinade for chicken. With a …

Seafood

3 Alternatives to Carbs That Are So Much Healthier (but Taste Just as Good)

Finding alternatives to carbs that are as delicious as they are healthy is a tricky task. But we're here to help by providing you with three great …

Stared at the Eclipse? Here’s How to Tell If You Ruined Your Eyes Forever

If you happened to look up at the solar eclipse on Monday, then it's probably because you didn't read this article on Friday. Or because you had …

Homemade Teriyaki Sauce Is a Million Times Better

By Alex Delany<p>How to ditch the bottle and make—and use—homemade teriyaki sauce.<p>You know how the irresistibly sweet-salty teriyaki-slathered grilled meat you get at a Japanese restaurant is infinitely more delicious than the stuff you make at home? Well, the reason is simple: <b>Homemade teriyaki sauce</b> …

Homemade

Got Fresh Tomatoes? Make This 6-Ingredient Soup ASAP.

Right about now you're probably swimming in fresh heirloom tomatoes from the farmers market. First you'll simply slice them up and enjoy them as is, …

Tomatoes

We Dry Brine Chicken, and So Should You

By Alex Delany<p>We season our chicken well before cooking it, and yes, it makes chicken that much better.<p>If there's a way to make chicken taste better than it already does, we’ll do it. Which is why, whenever we've got time, we dry brine chicken with plenty of kosher salt before cooking it—and so …

Cooking

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Onions

The Easy-Peasy-Green Beany Recipe You Can't Stop Raving About

Over 1000 of you have favorited this 20-minute green bean recipe, from Penelope Casas since it was shared via Genius Recipes back in 2013, and your comments sing its praises: <b>"absolutely fantastic!"</b> and <b>"wonderful and easy"</b> and <b>"extremely delicious."</b> (I promise I have no incentive to promote this …

Researchers Track an Unlikely Culprit in Weight Gain

For middle-aged women struggling with their weight, a recent spate of scientific findings sounds too good to be true. And they may be, researchers caution.<p>Studies in mice indicate that a single hormone whose levels rise at menopause could be responsible for a characteristic redistribution of weight …

Diabetes

Peach BBQ Chicken

Serves 2YOU’LL NEED<br>2 skinless chicken breasts<br>½ cup white onion, chopped<br>1 tbsp chili powder<br>¼ cup ketchup<br>2 whole grilled peaches<br>¼ cup brown sugar<br>¼ cup …

BBQ

Why You Should Grill in a Cast-Iron Skillet

Cooking a steak or burgers in a skillet on the grill is the best of both worlds. To begin, you’re outside (no setting off the smoke alarm or …

Cast Iron Skillet

15 Easy Weeknight Grilling Recipes

Your grill doesn't want to sit lonely Monday through Friday just waiting for the weekend. Grilling on a weeknight can be fast and fun, plus it keeps …

Cooking

No Crunches Please: A 3 Phase Core Workout

<b>You can get a great core workout without ever doing a sit-up or crunch.</b> Many people hate crunches and even more find that they aggravate their lower …

10 Veggie-Filled Breakfasts I Keep in My Meal Plan

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

Healthy Eating

5 Gym Hacks That Actually Work

We live in a Golden Age of fitness science. Studies come out every month that confirm one or another fundamental truth about how to get in shape — …

Fitness

You Need This Sweet and Sour Italian Sauce on Your Breakfast | MyRecipes

Sometimes all a less-than-satisfying breakfast needs is a splash of a killer condiment. While hot sauce and maple syrup do their jobs well, there’s …

This Lighter Alfredo Sauce Is Made With Cauliflower And It's Gonna Blow Your Mind

This is an Alfredo sauce you can eat on the regs.<p>View this post on Facebook<p>6 cups water<p>1 head cauliflower florets<p>1 cup milk<p>2 tablespoons butter<p>1 garlic clove<p>1 teaspoon salt<p>1 teaspoon pepper<p>1 pound pasta, cooked<p>Parmesan, to serve<p>Parsley, chopped, to serve<p>1. Boil the water over medium-high heat.<p>2. …

8 Berry, Berry Good Recipes

Farm stands and markets are overflowing with juicy summer berries. Get your fill by whipping up pancakes, cakes, muffins, and more.<p>1. Blueberry Buttermilk Pancakes with Blueberry Maple Syrup<p>Studded with juicy blueberries and topped with a gorgeous deep purple blueberry syrup, these pancakes are …

Breakfast

13 Nearly No-Cook Meals for Hot Summer Nights

When temperatures soar, the last thing we want to do is spend hours in a hot kitchen. Whether you’re prepping a romantic date night for two or planning a summer party, these 13 nearly no-cook meals are guaranteed to help you keep your cool. They’re fast, they’re delicious, and you won’t be stuck …

Healthy Eating

The secret ingredient for perfectly fried eggs, every time

If you don’t know this trick for the greatest fried eggs, let us help you crack the code: Carefully basting your whites with oil from the pan ensures that they set all the way through as the edges crackle and crisp away, and the yolk is left gloriously runny.<p>But what if we told you there was an …

Breakfast

This Saucy, Speedy Beef & Broccoli Stir-Fry Will Ruin You For All Others

My mother is one of those amazing, self-taught cooks who never uses any recipes or measurements, which is wonderful if you’re eating her food, but frustrating if you’re trying to learn how to cook like her.<p>One year, I decided to try to document some my favorite recipes of hers. I shadowed her when …

A Fast, Fresh, Take-Anywhere Salad For All Your Summertime Needs

The month of July makes me question my love of cooking. Because as much as I gawk and guffaw over the produce at the market (I mean, have you <i>seen</i> it?), I don't want to cook it, per se. Never is the bounty so great; never is my desire so meek.<p>Feed me pasta with slow-cooked tomatoes and garlic confit …

If You Love Mexican Food, You'll Go Crazy for These Chicken Taco Soup Recipes

Everyone knows about Taco Tuesday, but we are firm believers that every day should be a taco day. Sometimes we want to take in all of the goodness of …

Cooking

From Whipped Feta To Falafel: 11 Must-Try Mediterranean Recipes

Even if you’re staying close to home this summer, you can still take your tastebuds on a far-flung adventure. From Italy to Greece to the Middle East to North Africa, these recipes will transport you to the sunny Mediterranean Sea.<p><b>1. Creamy Whipped Feta Dip</b><p>This is an American riff on <i>htipiti</i>, the …

Food

Grilled chicken shawarma

Ingredients<p>2 lbs to 2 ¼ lb chicken thighs (boneless and skinless, or skin on)<p>2 tablespoons ground cumin<p>2 tablespoons ground coriander<p>8 cloves minced …

Cooking