Ann Gable

34 Flips | 5 Magazines | 15 Likes | 4 Followers | @AnnGable | Keep up with Ann Gable on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ann Gable”

Why You're Not Losing Weight | Goop

Despite what we’ve long been told, and the pervasive amount of food- and fat-shaming in our culture, the number on the scale isn’t always a simple …

TRUST YOURSELF: A practical guide to achieve any goal and live beyond fear

Life is not meant to be easy.<p>There are seemingly infinite constraints (e.g., genetic and environmental) stopping you from being and living as you …

Being on time, on budget and on scope. How to tackle this challenge?

This is the discussion between a project manager in one of the top rated IT companies in the city and his colleague.<p>“<i>5 out of the last 8 projects</i> …

8 Sneaky Habits That Can Kill Your Metabolism

Trying to stay on track with a diet? Be careful of these sneaky metabolism killers.<p>“Metabolism” is the system in the body that converts calories to …

Nutrition

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30 Simple Habits That Promote Happiness And Mental Strength

<i>What have you tried for 30 days that changed everything? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mike Leary, Psychotherapist in private practice, on Quora:</b><p><b>Mental happiness in ninety days with 30</b> …

Why the most productive people start their day at 4 a.m. (yes, we're serious)

Apple CEO Tim Cook starts his day at 3:45 a.m. Here's why you shouldn't miss the boat on this new trend.<p>A few days ago, I shared my thoughts on what billionaire entrepreneurs do to stay productive in their spare time.<p>What I didn't know is that there's a recent productivity trend on the rise. A …

AOL

Transcendental Meditation for Depression and Anxiety

<b>Is TM right for You?</b><p>Transcendental meditation has been used in therapy offices for depression and anxiety for over 35 years. This adjunct therapy has …

9 Action-Packed Books More Entertaining Than Any Movie

<i>Originally published on Kirkus</i><p>The story of the Nazis’ international bank robberies (<i>Chasing Gold</i> by George M. Taber), a New York safecracker forcibly turned secret agent (<i>King of the Cracksmen</i> by Dennis O’Flaherty), and a harrowing prison memoir (<i>Guantánamo Diary</i> by Mohamedou Ould Slahi): they are …

Listen to 60+ Free, High-Quality AudioBooks of Classic Literature on Spotify: Austen, Dickens, Tolstoy & More

Where music goes, technologically speaking, audio books soon follow. We've had audio books on vinyl LP, on cassette tape, on CD, and on MP3, just …

Literature

Baddies in books: Alex from A Clockwork Orange

From Charles Dickens to Stephen King, fiction offers plenty of troubled children – but Anthony Burgess’s teenage narrator is in a league of his own<p>While real-life juvenile delinquency is depressing in the extreme, there is an undeniable frisson generated by the fictional juxtaposition of innocence …

50 Page Fridays: China Mieville - Unbound Worlds

Every Friday, we here @ Del Rey Spectra will place a 50 page excerpt of a selected title on Unbound Worlds. Whether it be science fiction, epic …

10 Years Later, Thompson Still Leaves Legacy of Freedom, Fear and Loathing

In February 2005, I was an intern at the NBC News Bureau in London. My job was to watch news wire footage come in from Europe, then describe the images into the bureau's daily log. There'd be pictures of bombings in the Middle East and plenty of footage from outside Pope John Paul's hospital. Then …

Down and dirty fairy tales: How this rediscovered stash of darker-than-Grimm stories destroys our Prince Charming myths

<b>Maria Tatar (Sanford Kreisberg)</b><p>The translator of a newly discovered trove of 150-year-old tales on the gender-bending surprises found there<p>Laura Miller<p>February 21, 2015 11:30pm (UTC)<p>In 2012, readers around the world were intrigued to learn that a researcher in northern Bavaria had discovered …

Literature

Read the Lost Sherlock Holmes Story That Was Just Discovered in an Attic in Scotland

"And when shall I see you again, Watson? The inquiry into the 'Mysteries of the Secret Cabinet' will be continued in Edinburgh on Saturday. Do you …

Are You A Chromecast User? Google Has Given You A $6 Google Play Credit

To celebrate Valentine’s Day, Google is offering a $6 credit to the Google Play store for Google Chromecast owners. The credit can go towards movies, music or apps. The Google Chromecast is a thumb-sized media streaming device that plugs into the HDMI port of your TV. The Chromecast streams content …

Google Play

35 Empowering Feminist Quotes from Inspiring Women

Words of wisdom from the trailblazers who make us proud to be women.<p>To all the women and men continuing the fight for feminism in 2017, get inspired by the words of the trailblazing women who've said it best. From Hillary Clinton to Maya Angelou, Gloria Steinem, Rihanna and all the unapologetic, …

5 Easy Ways to Love Who You See in the Mirror

A poor self-image is becoming increasingly common in the modern world. One of my mentors once said “You can never ‘out-succeed’ your self image”. …

33 Inspiring Quotes on Living the Life You Want From Oprah, Deepak Chopra and More

After two days of uplifting speaker presentations at the Oprah The Life You Want Weekend in San Jose last month, there were countless quote worthy pieces of advice, inspiration and words of wisdom that echoed throughout the SAP Center. Here are 33 quotes to inspire us to rise up and step into the …

Positive Thinking

Post-Holiday B.S. Blues, Mindfulness and Keeping the Heart Open

It's usually sometime between Christmas and New Year's Eve that my heart starts to close. As I unknowingly disconnect from home base, my B.S. upstairs tends to throw an embarrassing fiesta.<p>I hardly notice the mindless partiers, at first. But as the holiday busy-ness winds down, I start tripping …

Positive Thinking

The DHS Agent Who Infiltrated Silk Road to Take Down Its Kingpin

<b>Illustrations by Susie Cagle</b><p>The first time Jared Der-Yeghiayan met Ross Ulbricht was at 3:16 pm on October 1, 2013, moments after the latter was arrested for running the notorious online drugs marketplace Silk Road. But according to prosecutors, the two had been in communication for much longer …

Meet the man who predicted Fox News, the Internet, Stephen Colbert and reality TV

<b>Stephen Colbert, Neil Postman, Chris Matthews (Comedy Central/C-Span/MSNBC)</b><p>The most important media observer of our time died a decade ago — but saw our superficial, silly side taking over<p>Scott Timberg<p>January 4, 2015 9:00pm (UTC)<p>These days, even the kind of educated person who might have once …

Stephen Colbert

10 Surefire Ways To Build Your Wealth In 2015

<i>Be sure to check out the related story, 10 Surefire Ways To Boost Your Productivity in 2015.</i><p>A new year brings renewed energy to strive for one’s goals and dreams. And key to that pursuit is money.<p>Whether you’ve set your sights on launching a business, taking a trip to Patagonia, or buying a house, …

10 Great Biographies Worth Reading

One of the best ways to grow, both as a person and as a Christian, is to learn from the lives of other men and women. What follows is a list of some …

Merry Kitschmas! 10 tips for working vintage elements into your home's holiday decor --> http://on.apttherapy.com/em6DCb

Hemp homecoming: Rebirth sprouts in Kentucky

MURRAY, Ky. (AP) — Call it a homecoming for hemp: Marijuana's non-intoxicating cousin is undergoing a rebirth in a state at the forefront of efforts …