Ann

9 Flips | 2 Magazines | 2 Likes | 3 Followers | @Ann2q7p | Keep up with Ann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ann”

Minds Matter: Mindfulness Is the Key to Success

"Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly" -- Sam Harris<p>Have you ever grabbed a snack from the office counter and looked in wonder at the empty wrapper by the time you reached your desk?<p>Have you ever looked at the clock and …

Mindfulness

Meditation News, Videos, Reviews and Gossip - Lifehacker

While you clean up your space, your finances, and your digital life, don’t forget that your brain can end up cluttered as well. Here’s how to sort …

3 Easy Breakfasts You Can Make Anytime, Anywhere

You want breakfast, but you also want to sleep 10 more minutes. You want something for on the go, but not a banana and PowerBar. It’s an age-old …

7 Ways to Eat & Drink Turmeric

If you follow the wacky and wonderful world of wellness bloggers and Instagrammers — or even if you've been to Starbucks lately — you've probably …

Turmeric

Ginger or turmeric: Which root is better for us?

Ginger (adrak) and Turmeric (haldi) have been in use since time immemorial to cure many health ailments. They both have anti- inflammatory properties …

Ayurvedic Morning Rituals

Are you a person who dreads waking up in the morning? Put your alarm on snooze, everyday? Is this affecting your ability to work productively? Well, …