Ankush Nanda

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

MORGAN STANLEY: India Just Delivered A Political 'Tsunami' That Will Trigger A New Era For The Country

The hottest stock market in the world lately has been India's.<p>As you can see, there's been a gigantic rally over the last couple months, as it became clear that Narendra Modi would win the election and become the country's new prime minister, something which was confirmed at the end of last …

Stop comparing Modi to Hitler—India is hardly Weimar Germany

Over the weekend, an imposing and inscrutable photo of India’s incoming prime minister, Narendra Modi, was featured on the cover of Open Magazine above the headline “Triumph of the Will.”<p>This direct reference to Leni Riefenstahl’s 1935 propaganda film, which fundamentally shaped the National …

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