Anita Szilagyi

21 Flips | 2 Magazines | 58 Likes | 1 Follower | @AnitaSzilagyi | Keep up with Anita Szilagyi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anita Szilagyi”

Our Obsession With Working Hard Is Ruining Our Productivity

Hard work is important to success, but it’s dangerous to see it as the most important thing.<p>What do you <i>really</i> need to get ahead at work?<p>I get asked this all the time. The answer varies depending on the person, their goals, and my mood, but there’s one answer I’ll never give: “Work hard.” That’s not …

Time Management

5 yoga poses that can give your sex life a *satisfying* boost

Yoga offers plenty of healthy benefits. Lena Dunham, for example, says it makes her feel more confident. It can also help you chill out, get better …

Try This 5-Minute Booty Burn Workout From a Pilates Goddess

Need to wake up your backside? Give your booty a boost — no equipment required — with just five moves in five minutes using the five-minute booty burn Pilates workout from Lisa Corsello, founder of Burn Pilates.<p>Begin in a squat position with your weight in your heels.<br>• As you stand up, extend your …

How to make the perfect no-bake cheesecake

When I was growing up in the 80s, cheesecake came in two varieties: half defrosted from a Sara Lee packet – for special occasions – or served (not quite often enough) in enormous refrigerated slabs at school.<p>Both were topped with a vividly gloopy fruits-of-the-forest mix, but, where Sara’s was …

Baking

6 Moves That Flatten Your Belly Better Than a Waist Trainer

No corset required.<p>You've probably heard about the latest trend in belly-trimming, and maybe even considered trying it. That's right, I'm talking …

How to Do 16 Different Types of Push-ups

Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …

Workouts

10 Free Online Courses That Will Make You Happier

Here’s something to smile about: These 10 free online courses are waiting to teach you how to create a happier, more fulfilling life. Learn about the …

Happiness

Fitness gurus to work out with for free on YouTube

Instead of neglecting our workout (and the mood-boosting benefits that come from it), we schedule ourselves a little one-on-one workout time with YouTube. The workouts are time-flexible, accessible and expert-led. In other words, it’s basically a treasure trove of fitness.<p>A quick search unearths …

57 reasons to be vegan according to nursingdegree.net

My daughter is graduating from high school today. It is a very busy day. Originally I was going to post a song for her, but then I decided my blog’s …

3 Ten-Minute Workout Videos for Days When You Have No Time to Exercise

Some days, something has to give. Your iCal is overbooked; you're pulled in a million directions; life gets in the way; and oftentimes, exercise is …

30 Books You Should Read at Least Once in Your Lifetime

There’s nothing quite as satisfying as settling down with an exhilarating new read on a rare day off. But while we’re always on the hunt for brand new books to binge-read, there are certain literary staples that every bibliophile should read at least *once* in their lifetime — plus, it doesn’t hurt …

These are the best exercises to do after sitting all day

We can’t help it that we have to sit down at work all day. And things have gotten even worse with the rise of computers and the internet. The truth …

25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good

There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel …

Workouts

22 Best Films of 2016: What made the Sci-Fi Hot List?

Well, it’s definitely been an interesting year as far as film was concerned.<p>We had all the usual big-budget blockbusters and latest superhero …

The 24 best movies you probably didn’t see this year

At the end of every year, critics and award groups highlight their picks for the best movies of the year, and movie studios tout their biggest blockbusters in box-office memos.<p>Those movies are usually pretty great, but there's more out there that's worth watching.<p>Some of the features on this list …

Stranger Things

Tofu and Vegetable Tacos | Vegan

Ingredients<p>For the tortillas:<p>80g or ¾ cup maize flour<br>• 30g or ⅓ cup whole wheat flour + 3-4 tbsp for rolling out the tortillas<br>• 1 tbsp olive oil<br>• A pinch …

36 Things to Do for Free in Washington, DC

A baby panda at the National Zoo in Washington, DC. (Photo: Getty Images)<p>If you want to spend time in Washington, DC and explore the nation’s …

7 YouTube Arm Workouts for Every Day This Week

You don’t have to join an expensive CrossFit gym and get all jacked to feel good about baring your arms this summer; all it takes is a little dedication and targeted training that you can do with light weights and some easy at-home exercises (this new study on lifting weights proves it). Here’s a …

Dropbox launches an iPhone and Android version of its document-editing app Paper

It’s an interesting time for Dropbox’s document-building tool, Paper.<p>Quip, in a similar vein to Paper, was bought for a whopping $750 million by Salesforce earlier this week. This deal surprised a ton of people, but made a lot of sense given that Salesforce has seemingly been dipping its toes into …