Anita Schaack

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100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition

9 Healthy Taco Bowls for When You Want to Ditch the Shell

Tacos definitely make our top-five favorite foods list. But since they come in such tiny portions at restaurants, we like to host our own taco nights …

Healthy Eating

30 Incredibly Easy Dinner Recipes Anyone Can Make

Home-cooked meals don't have to be intimidating, and there are tons of beginner recipes to get you started. Whether you're just started out in the "real" world on your own or you've made it a goal to start cooking for yourself more, look no further than this list of 30 fast, easy, and satisfying …

Sweet potato Shepherd's pie

0<p><b>Cosy on down into the colder months and cook up some food for the soul with our sweet potato Shepherd's pie.</b><p>Piling your plate with sweet potato will …