Anita Linton

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Making Your Body Your Temple

Think of your body as the temple in which you do your spiritual practices. So instead of simply rolling out your mat or getting to the studio, make the process a part of it. The walk or drive you take to get there, the organizing of your time in order to make it happen, the delaying of calls and …

Yoga

4 Innovators Share Wise Lessons with Their Younger Selves

Find OWN on<p>TV<p>Log Out<p>Season 5 <br>tv-pg<p>After striving for and achieving success in their respective industries, four innovators share the wisdom they wish …

8 Reminders That You're Not Alone

Because you're not! And these small glimpses into the larger truth about you—and your fellow humans—prove it.<p>Photo: …

Pets

4 Simple Spiritual Practices That Lead to Lasting Happiness

You don't have to meditate on a daily basis, Buddhist monk Thich Nhat Hanh says. You can, however, meditate in every moment. Watch as he reveals four …

The Sole Purpose of Aging

At 79 years old, Shirley MacLaine has reprioritized what really matters to her, telling Oprah what effort she's let go of as she's aged and what …

The Lies That Limit Our Lives (and How to Stop Them)

10 Personal Prayers That Will Get You Through Anything