Anita Faulkner

23 Flips | 1 Magazine | @AnitaFaulkn3mqm | Keep up with Anita Faulkner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anita Faulkner”

6 Steps To Relieve Stress Using The STRESS Formula

Do you know that stress is killing you? It impacts both, your body and mind. Stress affects your complete health and well-being. It hijacks your …

ABC

Brain Implant Gave Me a Chance at Happiness

<i>CHICAGO – Jennifer Giesen didn't want to wear gloves 24/7, but her brain kept telling her she had to. After trying almost everything to treat her crippling obsessive-compulsive disorder, the 25-year-old opted for an experimental treatment, where electrodes are planted inside the brain. Deep brain</i> …

Guilty of Self-Sabotage? Find Your 'Happy' Again By Ditching the Drama and Spreading the Love

For many of us, our goal is to simply be happy and share that contentment and happiness with others. Seems easy enough, right? So how do we get off track so quickly with even the best intentions in mind?<p>The answer may be more personal than we think. You see, when we get fed up with drama or …

Positive thinking can help to create our happiness

Have you ever underestimated the <b>power of your thoughts</b>?<p>If so, you are probably losing 90% of what you could potentially achieve in your life.<p>But …

Happiness

10 Happiness Lessons We Can Learn From the Ancient Greeks

The ancient Greeks have much to teach us about life and how to live it in a conscious, joyous and peaceful way. Below are 10 philosophies I learned from the ancient Greeks that have provided me with the courage and strength to live my best authentic life. They've also provided me with the tools to …

You want to maximize happiness? Try the virtues

There’s no escaping the desire for happiness. Since 2012, March 20 has been celebrated as “International Day of Happiness” by the UN. (Download your …

10 Simple Things Healthy People Do Every Day

This year, I made a goal this year to prioritize my health. For me, this meant eating smarter, taking longer walks with my dog, getting back into …

Happiness

WHY BEING CONTENT SHOULD BE YOUR FIRST FOCUS

I’m all about being happy. Because, well, it makes me feel good. And I like to feel good. That makes me smile. And smiling makes me happy. The cycle …

The Pacific islands losing a way of life to climate change – in pictures

Over 150,000 people living on the low-lying atolls of Kiribati and the Marshall Islands are threatened by rising sea levels and as flooding becomes more common, relocation is the only option left<p>• Read more: Losing paradise: the people displaced by atomic bombs, and now climate change

Waste Management

Why Minimalism Doesn’t Work and How to Fix It

<i>You’ve been lied to.</i> So many books have been written on minimalism, yet it simply doesn’t work for so many people. We all know deep down inside that …

Minimalism

7 Energizing Foods Better Than a Red Bull

Was it on a weekend? Thought so. America is a nation of the over-worked and under-rested. Luckily, while it might not be possible to change your …

Nutrition

Mario on your smartphone: Nintendo strikes mobile games deal with DeNA

Expect new smartphone and tablet games based on Nintendo’s famous characters, but no ports of Wii U or 3DS titles for now<p>Nintendo has been fending off questions about whether it should start making smartphone and tablet games for years. Now the company is making its move.<p>Nintendo is teaming up with …

Mobile Gaming

8 Things You Should Never Eat if You're Trying to Lose Weight

From the editors of Cosmopolitan.com, "low-fat" foods are actually your enemy.<p>Lots of experts say it's stupid to forbid yourself from eating certain foods – that denying yourself something you really want to eat can ultimately lead to binge eating and eventual weight gain. So dessert isn't on this …

15 Things Only Nurses Would Understand

Nurses play an integral role in the medical field and they certainly don't get enough credit. Here are 15 things that only nurses understand.

The Extinction of Fruits & Vegetables in 80 Years

<b>By Dr. Mercola</b><p>Seeds represent the foundation of life. We depend on them for food, for medicine and for our very survival. In many ways, you can trace …

Science says these 5 daily rituals will make you happy

17%.<p>Via "The Sweet Spot: How to Find Your Groove at Home and Work:"<p>Only 17% of the adult population is said to be flourishing, fulfilling their potential for happiness, success, and productivity.<p>Less than one in five. And the question that follows is, of course: <i>how do I become one of those …

8 Foods Celebrity Fitness Trainers Won't Eat

<b>Tara Stiles: Alcohol</b><br>If you want to erase a few years from your face, then stop with the fancy cocktails, says yogini Tara Stiles: "No one wants to hear this one, but if you want your body to operate optimally and look fantastic—and younger—avoid alcohol." If Tara's client, Brooklyn Decker, is …

The Steve Jobs You Didn’t Know: Kind, Patient, And Human

The untold story of Tim Cook’s friendship with Steve Jobs—and why Jobs wouldn’t let Cook try to save his life.<p>According to Apple CEO Tim Cook, he first learned about Steve’s need for a liver transplant in January 2009. By that time Steve wasn’t coming into the office at all, and Cook would visit …