Anita Chaperon

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41 Guilt-Free Super Bowl Snacks

The Super Bowl is all about football, booze, commercials, and most importantly, snacks. But don’t worry, just because we say "guilt-free" doesn’t …

3 Delicious Benefits of Eating Chocolate

Didn't think your sweet treat could get any sweeter? Think again. A growing body of research on flavonols, a type of antioxidant plentiful in cocoa …

13 Signs Your Sex Life Is Amazing

<b>2. You Buy Your Condoms and Birth Control in Bulk</b><br>Safe sex is imperative, so you're stocked up in case of the apocalypse—or at least a particularly long snowstorm that forces you to create your own entertainment indoors.<p><b>3. Your Phone May As Well Be a Sex-Advice Hotline</b><br>Whether your best friend is …

Snowstorms

Am I a Sex Addict?

And research is mounting in support of an official sex addiction diagnosis: A recent British study found that when people with self-reported sex addictions—those who had especially high levels of desire they considered uncontrollable and sometimes impairing—watched porn, it triggered brain activity …

3 Big Mistakes Supplement Users Make

Maylin Rodriguez-Paez, RN<p>If you’re new to the supplement world, you probably know how confusing getting started with supplements can be.<p>With so many …