Anita Beeman

70 Flips | 9 Magazines | 14 Likes | @AnitaBeeman2016 | Keep up with Anita Beeman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anita Beeman”

13 Drugstore Products That Are as Good as Luxury, According to Beauty Editors

If you’ve got your pulse on the beauty industry or scrolled any Reddit beauty thread, you’ve likely heard beauty lovers rave about cult favorites …

A Texas Republican has a plan for if Trump’s impeached, and it’s awfully cunning

Between poor approval ratings, lawsuits into potential violations of the U.S. Constitution’s emoluments clause, and a reported obstruction of justice …

11 Habits of Remarkably Happy People | Inc.com

Despite how appealing turmoil, negativity, and pessimism can sometimes seem, being happy isn't just better for your emotional well-being--it also makes you more successful than those who are not.<p>Check out these 11 habits very happy people do every single day, and start incorporating them into your …

Happiness

5 Things You Do Every Day That Mean You’re Psychic

We all have a sixth sense: something within us that tells us when danger is lurking, when there’s someone or something we shouldn’t trust. Whether …

Tighten Your Core and Tone Your Back With Arm Circle Planks

Take your core-strengthening planks to the next level while toning your arms and back — you're going to feel the burn with this move!<p>Meet the arm circle plank. Barry's Bootcamp trainer Tommy Stracke loves incorporating this plank variation into his workouts and his clients' workouts because it …

Workouts

So You Want to Read Dystopian Fiction: Here’s Where to Start

Consider this book your introduction to dystopiana. Believe it or not, <i>1984</i> is totally hot right now. There have been reports of retailers actually …

Science Fiction

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

10 Things You Should Know About the Discworld Books

In 2003, the BBC asked 140,000 Britons to come up with the nation’s top 100 novels. Just two writers had five works that cracked the top 100: Charles …

A Guided Meditation to Heal Depression

When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. And no matter how …

Period Skin 101: How (and Why) Your Skin Freaks Out

Period problems are one of those inevitables that often comes along with being a woman: Our boobs hurt. Our tummies bloat. Our brains trick us into thinking that cupcakes are a cure-all. (They aren't?) But have you ever noticed what happens to your skin on your period? Sometimes, our skin throws a …

Skin Care

Unique and Challenging Body Weight Exercises

Modified Roll Ups<p>The modified roll up is a great exercise for building core strength with no equipment necessary. This move is tougher than it looks, …

This study looked at what *really* motivates people to exercise, and its findings may surprise you

For most people, feeling motivated enough to exercise can be extremely challenging. We <i>know</i> that we should do it, and we also know that we should get …

Exercise

Book Review: The Seven Spiritual Laws of Success by Deepak Chopra ✨

I got this book as a gift from one of my mentee’s, shouts out to Darnella! (He’s gonna kill me for calling him by his girl name… Sorry Darnell …

The Gym Mistake That’s Getting In The Way Of Your Fitness Goals

No one goes to the gym with the plan of wasting time—you showed up so you want to make the most of it. But training non-stop for an hour doesn’t make …

Hilarious Finalists of The Comedy Wildlife Photography Awards 2016

<b>The Comedy Wildlife Photo Awards 2016</b> are in full swing – with hundreds of the most funny and offbeat animal photographs being sent in from around …

Comedy

Fat Cutter Drink – For Extreme Weight Loss (10 Kgs)

Recipe of Fat Cutter Drink<p>The ingredients of this fat cutter drink consist of aloe vera, lemon, ginger, and honey.<p>Aloe vera is well known for its …

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These Murals Mix Street Art with the Recycling Bin

A raccoon made out of garbage? It's almost too perfect.<p>Large-scale murals of some of the animal kingdom’s most recognizable faces peer out from the streets in Eastern Europe from Estonia to Germany, and many other international locations. Life-like urban sculptures of wolves, raccoons, and reptiles …

Oil on Linen by James Nares

Illustration, Painting<p>by Alex Kwok / February 23, 2013<p>James Nares, represented by the Paul Kasmin Gallery, creates these beautiful large scale oil …

Painting

30 Powerful Habits That Encourage Happiness and Mental Strength

Practice any one of these and you'll notice a difference within 90 days.<p><i>What have you tried for 30 days that changed everything? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mike Leary, Psychotherapist</b> …

www.healthyfitadvice.com

Improve Your Fitness Fast with This 30-Day Dumbbell Plan

If you’re looking to get strong and lean — or, much more simply, move well and feel better — all you need is one month, a few dumbbells and …

ways to change unhealthy eating habits

Grabbing a bagel on your way to work might be as routine as brushing your teeth. Changing eating habits you’ve developed over the years — even …

Nutrition

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Things Strong Women Never Tolerate in Relationships

Once you’ve entered into a relationship with a strong, independent woman, your next step might be wondering how to keep her. She needs enough space …