Anita B

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Walking for Weight Loss

Mom of Quintuplets Whose Maternity Shoot Went Viral Is Now Showing Off Her 5 Babies

She gave birth to 4 girls and a boy in January.<p>After going viral for a gorgeous maternity shoot she did with photographer Erin Elizabeth Hoskins, Kim Tucci, who runs her own blog <i>Surprised by Five</i>, gave birth to the quintuplets — four girls and a boy — on Jan. 28. Now, making headlines again for her …

Pregnancy

I Quit Using Shampoo... Yes, Really

I am pretty lazy. I don't spend a ton of time on any beauty regimen and I despise getting dressed up. So, when I read about being able to go days and days without washing my hair, I was all for trying it. Don't judge me. I have three kids, work two jobs, and it takes hours for my hair to air dry. …

Which Is More Important to Burn for Weight Loss: Fat or Calories?

Learn the difference and get closer to your goal.<p>When you’re trying to lose weight, your gym time is all about the burn. But the kind of energy you're using to fuel your pounds-dropping fire isn't all the same. Actually, there's a big difference between blasting fat and chiseling away calories. Did …

Fitness

Former garbage man guilty in 'Grim Sleeper' serial killings

A former Los Angeles trash collector who targeted vulnerable young black women in the inner city was convicted of 10 murders Thursday and faces possible execution.<p>Following a two-month trial, jurors convicted Lonnie Franklin Jr., who was dubbed the "Grim Sleeper" for the serial killings spanning …

15 Useful Things That Will Actually Organize Your Car

Zoom, zoom.

These male spiders perform oral sex – and lots of it

Spiders are known for getting pretty wild in the bedroom. They’re famous for twerking around to attract the opposite sex, binding their mates up with silk, or even eating them after sex. But now scientists have found a species that adds oral sex — and lots of it — to the routine. Their findings …

Peacock cupcake wedding cake exists to make you jealous

Weddings: the holy event that brings people together to celebrate love, family and buttercream frosting.<p>Finding the right wedding cake can be …

Weddings

20 Ways to Cut 500 Calories a Day

Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you can lose a pound a week—and it will be fairly painless.<p>"Calorie bargaining is all about making swaps and developing habits …

Nutrition

3tags.org is coming soon

6 Questions to Reveal Your 'Intimacy Quotient'

Intimacy is a quality we normally associate with enduring relationships. However, in order to have these relationships in our own lives, we need to …

Research backs up the instinct that walking improves creativity

For centuries, great thinkers have instinctively stepped out the door and begun walking, or at the very least pacing, when they needed to boost creativity. Charles Dickens routinely walked for 30 miles a day, while the philosopher Friedrich Nietzsche declared, “All truly great thoughts are …

Creativity

This famous painting has a hidden meaning no one ever understood until now

Vincent van Gogh painted his famous Starry Night a year before his death, in June 1889. Not only is it one of the artist’s greatest works, but it …