Anirudh Srinivas

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How to beat depression without beating depression!

Posted at 14:20h in Uncategorized by Dr Happy<p><b>by Dr Tim Sharp (aka Dr Happy)</b><p>If, like me, you’ve ever struggled with depression, been bitten by the …

Zen Philosophy Reveals How to Overcome Your Insecurities in 5 Deceptively Simple Steps

We all have insecurities. No one is perfect.<p>Some people hide them, while others show them in full display. Many of us can be overwhelmed and worried …

Inexpensive, easy meals that'll set your sex life ablaze

A perfect day of eating, as far as your sex life is concerned, means incorporating dishes with a wide array of vitamins, nutrients, and natural food …

Nutrition

Corneal repair

Nature | Outline<p>Corneal repair: a clear vision<p>Damage to the surface of the cornea causes pain and loss of vision, but regenerative therapies are …

Not just "IT coolies": An Indian computer scientist built a new programming language in Bengaluru

In India, the formula for success is drilled into children from a very young age: get good grades, go to an elite Indian Institute of Technology (IIT), move to America, and never come back.<p>And yet, there are plenty of Indians who go on to do great things by taking a completely different route. …

What Happens When We Die, According to Buddhism

If you grew up in the west, you were probably taught that when we die we will either go to heaven or hell. Buddhism, however, offers a different view …

The Number 1 Secret in Separating Your Work and Your Personal Life

What happens when our workload seems to make it impossible for us to ever get caught up?<p>From time to time, we've all contemplated the question of how to create a balance between our work lives and our personal lives. When our workload seems to make it impossible for us to ever get caught up, that …

20 Enlightening Quotes From a Japanese Zen Master That Will Shift Your Perspective on Life

Ever heard of Kodo Sawaki? If not, then you’re in for a treat of wisdom today.<p>Kodo Sawaki is considered to be one of the most significant Zen masters …

Finding a New Path When You’re Attached to the Old and Scared of Failing

<b>“All endings are just beginnings. We just don’t know it yet.” ~Mitch Albom</b><p>The difficulty of finding, let alone staying on a path was brought to mind …

What is Object Oriented Programming?

Java is the primary language used to create Android apps. Java, you may have heard, is an ‘object oriented’ programming language. But what precisely does that mean?<p>Before Object Oriented Programming<p>One of the easiest ways to understand what is meant by ‘object oriented’, is to define what it is <i>not</i>. …

Why Grit Is More Important Than IQ When You're Trying To Become Successful

You attended the party of a long-time friend and ran into a lot of people from high school that you hadn’t seen in years. During chit-chat over appetizers and drinks, you could feel the friendly competition heating up.<p>While comparing career accomplishments, you were shocked to learn that the kid …

IQ

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You Have 10 Months Left in 2017. Here's How to Make the Most of Them

This simple exercise can make 2017 your most successful year yet.<p>Can you believe we're already one-sixth of the way through 2017? You've probably been too distracted by unexpected election results and their aftermath, the holiday season, and some impressive winter weather to really sit down and …

These 7 brutal truths about life are hard to admit but they'll change your life when you do

You know the old saying, “Youth is wasted on the young”?<p>I think about that sometimes – how I wish I’d had the self-awareness and confidence that I …

5 must have tools to work smart, and not just hard

In today’s world, hard work itself is not enough to get things done. You need to combine hard work with smart work to become more productive.<p>Looking …

Forgetting These 7 Little Things Makes Every Day More Stressful

It never ceases to amaze me when I’m faced with the reality of how easily I lose sight of the truth – I catch myself stressing out over something …

A 5-Second Habit to Rewire Your Harshly Self-Critical Brain

<b>“I acknowledge my own worth. My confidence is growing.” ~Unknown</b><p>Sometimes I feel like a spider whose web is repeatedly torn down. I plan something …

Self-Criticism

6 Keys to Improve Your Day by Controlling Your Mind

Positive affirmations for success аrе іmроrtаnt аnd whеn they are dоnе соnѕіѕtеntlу аnd рrореrlу, they саn prevent уоu frоm thіnkіng nеgаtіvеlу аnd …

Self-improvement