Ania Zamora

8 Added | 1 Magazine | 2 Likes | @AniaZamora | Keep up with Ania Zamora on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ania Zamora”

6 Reasons You’re Not Burning Fat

<b>By PrettyFit Team</b> – <i>curating monthly packs for fit women –</i> <i>imPrettyFit.com</i>If you’re anything like the vast majority of exercisers, burning fat and …

4 Post Workout Meal Combos For Faster Growth & Recovery

Perhaps the best part about working out is the insatiable appetite we develop as a result. Burning off a ton of calories during a workout means …

Error. Page cannot be displayed. Please contact your service provider for more details. (10)

The reason you’re squatting all wrong

You feel like a hulking beast when you squat. So why do you look more like Daffy Duck? The tendency to turn out your feet to 15 degrees or more …

Yoga

5 Exercises to Work Your Abs to Exhaustion

<b>1. SPIDERMAN PLANK CRUNCH</b><p>Start in a traditional plank position with your forearms on the ground and your body perfectly straight. Bring your right …