Ania Polok

95 Added | 13 Magazines | 45 Likes | 30 Following | 6 Followers | @AniaPolok | Keep up with Ania Polok on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ania Polok”

The Best Fall Jackets to Buy Now

Fall is officially here, and that means it's time to start wearing cozy knits, warm dresses, and tall boots. The perfect addition? A stylish coat. And this season, there are many options: there are classic tweeds, modern silhouettes, and minimalist patterns. Basically, there's something for …

Clothing

A Master List of 1,300 Free Courses From Top Universities: 45,000 Hours of Audio/Video Lectures

For the past 11 years, we've been busy rummaging around the internet and adding courses to an ever-growing list of <b>Free Online Courses</b>, which now …

Want a Happy Marriage? Do This 1 Thing, According to a Clinical Psychologist

It won't be easy, but it will be worth it.<p>You already know that a strong marriage can be an important boost to your career. But are you wondering if your own union is as solid as it could be? Is there something you can do to make a new marriage last or an already-pretty-good marriage even …

Self-help

Engineers Are Building the World’s Largest Single-Tower Solar Thermal Plant

Sun and Salt<p>The government of South Australia has announced plans to construct the world’s largest single-tower solar thermal power plant in Port …

The Truth About Midnight Snacking

Those pesky late night cravings<p>We’ve all heard the warnings: indulging in a late-night snack is a one-way ticket to weight gain, insomnia and poor eating habits. But if your stomach is grumbling as the clock chimes midnight, eventually you’re gonna go with your gut. Is that really so bad? We …

India Just Committed to Selling Only Electric Cars by 2030

The tides are changing.<p>It's been a particularly glum couple of days for climate scientists, with President Donald Trump withdrawing US support for …

Facing Your Fears: Why Feeling Scared Is Crucial To Your Success

Afraid to face your fears? Take a tip from a small business owner and analyze what's making you break out in a cold sweat. It could be the healthiest thing you do to grow your business.<p>Even after 8 years in business, I still have moments of deep fear. When I moved into my first office, I was …

Dalai Lama

Why You Should Spend Your Money, Not Just Sock It Away

At first, it seems kind of weird that a financial planner should urge you to “just spend the money,” but that’s what I like about author and …

Richard Feynman’s “Notebook Technique” Will Help You Learn Any Subject–at School, at Work, or in Life

Richard Feynman knew his stuff. Had he not, he probably wouldn't have won the Nobel Prize in Physics, let alone his various other prestigious …

The Arctic Is Warm Again, Because Of Course It Is

It’s extremely abnormal for the Arctic to repeatedly have high temperatures, and this is reshaping the region<p>It’s the story that’s starting to write itself. Incredibly mild air is surging into the Arctic again, cranking up the heat as melt season gets underway.<p>Mild weather has been the norm for the …

Comment ça marche

Alternative truths and some hard facts about coal

Is coal finished, to be displaced by renewables in a move that will solve climate change and clean up air quality across the world? Is coal — as one …

How to perfect the art of saying No

Whether you admit it or not, but most of us are people pleasers. We like to maintain a certain equilibrium in our lives, which means that (a lot of …

Forget Multitasking! How to Improve Your Focus and Productivity with Single-tasking

You’ve heard of multitasking, right? You might have even mentioned it on your resume or in job interviews (I know I have).Single-tasking, as you …

Time Management

New Image Shows Dazzling Edge of a Massive Spiral Galaxy

NGC 1055 is believed to be 15 percent larger than the Milky Way.<p>The revolution will not be televised. It'll be sent to your inbox by us.<p>When …

Tip: A Simple Way to Beat Belly Fat

Adjust your diet like this and you'll lose more abdominal fat and build more muscle, even if you keep calories the same.<p>More Protein, Paced …

Nutrition

Zooniverse

Research

Buckminster Fuller’s Map of the World: The Innovation that Revolutionized Map Design (1943)

Last week we brought you news of a world map purportedly more accurate than any to date, designed by Japanese architect and artist Hajime Narukawa. …

Design Thinking

Winter Salad with Easy Herbed Pork Tenderloin

Kale and spinach provide a hearty salad base for herb-seasoned pork tenderloin, tangy feta, sweet grapes, and a bright, citrusy olive oil dressing. …

Cooking

SpaceX successfully lands its third Falcon 9 rocket on solid ground

That’s eight landings now out of 14 attempts<p>SpaceX pulled off another successful rocket landing this morning — and this time during the day on the coast of Florida. A Falcon 9 rocket successfully touched down at SpaceX’s ground-based landing zone at Cape Canaveral after launching to space. It’s the …

Earth has a brand-new continent called Zealandia, and it's been hiding in plain sight for ages

Kids are frequently taught that seven continents exist: Africa, Asia, Antarctica, Australia, Europe, North America, and South America.<p>Geologists, who look at the rocks (and tend to ignore the humans), group Europe and Asia into a supercontinent — Eurasia— making for a total of six geologic …

Earth Science

Pesto & Spinach Pizza Recipe

From the EatingWell Kitchen<p>This green pizza is an exercise in simplicity—just a bit of full-flavored pesto and plenty of spinach yield a satisfying …

Recipes

Classic Basil Pesto Recipe

From: EatingWell Magazine, July/August 2015<p>Turn the bounty of summer basil into a delicious sauce with this easy pesto recipe. Try it stirred into a …

Recipes

How to Make Creamy Soup with No Cream at All

Subscribe & Save<p>Subscribe today for as little as $1.34 per issue!<p>GET IT NOW

New extremely rare double-ringed galaxy discovered by researchers

Researchers reveal that the blue outer ring could be the remnants of a gas-rich dwarf galaxy swallowed by PGC 1000714<p>A new galaxy, situated 359 …

9 best breakfasts to cure hangovers, according to Britain's top chefs

Everyone has their own remedy for a hangover : Drinking a pint of water before bed to prevent the onset in the first place, eating a banana to …

10 Stylish Online Home Stores to Help Kick Your Ikea Habit

Interiors<p>With the New Year upon us—and with any luck, some holiday cash in your pocket—it's a good time to update your home with something other than an Ikea shelving system (although, if you need one of those, so be it). The trick to having a stylish, thoughtfully appointment pad is to know where …

36 ideas for stunning modern stairs

You know, there was a time when the most exciting thing you could do with your stairs was add some funky carpet, but now the possibilities are …

Our Favorite Cooking Tips of 2016

We're holding onto these techniques.<p>Just because we know our way around a kitchen doesn't mean there's nothing new to learn. We're always speaking to chefs, readers, and each-other about new ingredients, techniques, and tools to add to our arsenal. Once we've gleaned kernels of genius, we …

Cooking