Anita Phetkhamphou

41 Flips | 6 Magazines | 3 Following | 7 Followers | @AniPhe | Keep up with Anita Phetkhamphou on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anita Phetkhamphou”

mango coconut popsicles! http://bit.ly/1JWhwgE

Digit is the automated savings plan we’ve been waiting for

Set it, forget it, and go to Hawaii<p>Until recently, my savings consisted mostly of unexpected windfalls. A tax return here, a birthday check from Grandma there. Over time I’ve amassed enough that I can withstand the odd financial shock. (The physical pain of a root canal is now <i>slightly</i> more intense …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

51 Healthy Weeknight Dinners That'll Make You Feel Great

Guys, I hate to be like this, but...it's May. Swimsuits. F*ck.

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

5 Moves for Toned Arms and Shoulders

Five moves to firm your upper bod<p>It may not feel that way just yet, but spring is right around the corner—and that means short sleeves, bathing suits, and generally showing off those glorious shoulders of yours. This five-move circuit contours your arm and shoulder muscles for a sexy …

You Can Run a Half-Marathon!

Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine<p>If you think runners are half crazy, you're right—they're crazy for half-marathons. And women are leading the pack: The number of people who've finished a half-marathon (13.1 miles) has more …

Rack of Lamb

In the bowl of a food processor fitted with a steel blade, process the salt, rosemary, and garlic until they're as finely minced as possible. Add the …

Catching Fire 30 Day Challenge | Day 30

Catching Fire 30 Day Challenge | Day 28 - Yoga

Catching Fire 30 Day Challenge | Day 29

Catching Fire 30 Day Challenge | Day 27

Catching Fire 30 Day Challenge | Day 24

Catching Fire 30 Day Challenge | Day 25 - Yoga

Catching Fire 30 Day Challenge | Day 25 - Dance

Catching Fire 30 Day Challenge | Day 22

Catching Fire 30 Day Challenge | Day 21 - Yoga

Catching Fire 30 Day Challenge | Day 21 - Dance

Catching Fire 30 Day Challenge | Day 20

Catching Fire 30 Day Challenge | Day 18

Catching Fire 30 Day Challenge | Day 17

Catching Fire 30 Day Challenge | Day 15

Catching Fire 30 Day Chalenge | Day 14 Yoga

Catching Fire 30 Day Challenge | Day 13

Catching Fire 30 Day Challenge | Day 11

Catching Fire 30 Day Challenge | Day 10

Catching Fire 30 Day Challenge | Day 8

Catching Fire 30 Day Challenge | Day 7