Ani Berru

9 Flips | 3 Magazines | 16 Likes | 4 Following | 3 Followers | @AniBerru | Keep up with Ani Berru on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ani Berru”

Q; I’m a personal trainer, and I get a lot of resistance from potential female clients who think that increasing their muscle mass will have no real benefits. How can I answer them? A: Increasing your muscle and bone mass offers myriad health benefits. The very extreme muscular women you may have seen have had […]

<b>Q; I’m a personal trainer, and I get a lot of resistance from potential female clients who think that increasing their muscle mass will have no real</b> …

Muscle

The Comic-Con Trailer For ‘Gotham’ Shows Us How Penguin Got The Name

Before Warner and DC Comics kick off their panel and premiere screening in Hall H tonight, they dropped a new trailer for Batman prequel TV show <i>Gotham</i>. We had heard The Penguin (Robin Lord Taylor) steals the show in the first episode, so it appears they wanted to play into their strengths for this …

How Ebola robs people of their right to mourn

<i>Bearing Witness: 2014 — The Globe and Mail looks back on the cataclysmic news events of 2014 through the eyes of the people who were there – be they bystanders, participants or journalists. Their accounts shaped our perceptions, while their witnessing the events changed their lives.</i><p>The smells were …

'The Interview' Movie Review

It’s here! Which might be miracle enough. After the Guardians of Peace, an organization said by the F.B.I. to be linked to North Korea, threatened to …

Comedy

Lions win over Packers may cost bar

A bar in a Detroit suburb is going all-in on the Lions.<p>The Pour House in Madison Heights, Michigan, is offering to comp patrons their entire bill if …

The NFL's Most Disappointing Teams of 2014

All 32 NFL teams enter a season with the same goal: Get to the Super Bowl.<p>With any league come the surprises and the disappointments. Here, we have opted to focus on the latter (we apologize if we sound like Scrooge during this holiday season).<p>So how did we come up with these eight teams?<p>For some …

NFL

NFL Playoff Picture Week 17: Updated Standings and Predictions for Key Scenarios

Even though Week 16 settled most of the playoff spots still up for grabs, the final week of the NFL season has plenty at stake with multiple division titles, home-field advantage and one wild-card spot on the line.<p>The good news is that every game in Week 17 is a divisional showdown, so anything …